Category: Health

Stress and Heart Health: Managing the Silent Killer by FLAME University

In today’s relentless world, stress stealthily accompanies us, casting its shadow over our everyday endeavours. Though intermittent stress is a natural part of life, its insidious impact on our health, especially our hearts, cannot be ignored. Dubbed the “silent killer,” stress transcends mere mental strain, posing a grave threat to our cardiovascular health. A study at the University of California discovered that people with […]

Uncover the causes and treatments for paradoxical hair growth

Approximately 3% of people who have undergone laser  hair removal treatments face the issue of paradoxical  hair growth post-treatment. The chin and neck are most susceptible to paradoxical hair growth. Paradoxical hair  growth or paradoxical hypertrichosis is a condition in which people notice hair growth after undergoing a laser hair removal procedure. The past few years have seen an exponential increase in the number of people seeking laser hair removal treatments. The reason is that as opposed […]

Know About Important Supplements For Women

Here, we tell you about the vital supplements that women need. Read on to know more about this, and follow the dosage directions given by the expert only. The nutritional needs of women undergo alterations as they progress through different stages of life. Are you aware? Teenagers require different nutrients than women who have hit menopause, while pregnant and breastfeeding women require larger quantities of specific nutrients […]

Promoting Healthy Eating Habits for Positive Behavioural Outcomes in Kids

Promoting healthy eating habits in children is essential for their overall well-being and positive behavioural outcomes. Establishing these habits early in life can set the foundation for a lifetime of good health. Some of the Strategies that can promote healthy eating habits in kids are: Lead by Example: Children often model their behaviour after adults. If they see you making healthy food choices and enjoying nutritious meals, […]

Breaking Barriers: How Women Entrepreneurs Harness Technology for Remarkable Success

Technology has been a game changer for businesses all around the world, levelling the playing field and opening up new paths to success. Women entrepreneurs, in particular, have used technology to overcome traditional hurdles and achieve exceptional success in their companies. In this piece, let’s look at how women entrepreneurs are using technology to help […]

Nutritional Deficiency Increases Malnutrition in Children

About 2.6% of India’s 5.6 crore children are severely malnourished. Smriti Irani, Women and Child Development Minister, revealed this concerning statistic during the Rajya Sabha question-answer session. Apart from this, the government’s ‘Poshan Tracker’ report for February 2023 further strengthened the present situation, confirming that 14,56,000 children in India are malnourished.  According to an official […]

Cultivating Fertility through Nutrition: Enhancing Egg Quality for the Future

Women who are attempting to get pregnant or who intend to freeze their eggs are curious about how to increase the likelihood of a healthy pregnancy and healthy eggs. The caliber of the eggs that are generated by the ovaries is one of the elements that influences fertility and pregnancy. Egg quality means the eggs’ capacity to […]

Women’s Reservation Bill

“In our maiden ‘Women in Leadership’ report launched in September 2023, we highlighted the under-representation of women across academia, corporations and the shift in mindset needed to bring equal representation. Women make up half of the world’s population and are a formidable force with immense capabilities and unique perspectives, and yet they do not get […]

Nutrition Guidelines for Thalassemia Girls and Women: What to Eat and What to Avoid

Thalassemia is a genetic blood disorder that affects the production of haemoglobin, the protein responsible for carrying oxygen in the blood. People with thalassemia require special attention to their diet to maintain optimal health and manage their condition effectively. This is true when it comes to thalassemia girls and women, as their nutritional needs may […]

Know What and How Pre-meal Nutrition

How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose of nutrition not just from the food we eat. Rather, a lot depends on the capability of the body to digest food and convert the nutrients into vital components and energy that the body […]

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