Ingredients: *1 & 3/4 cups milk *90 grams Chopped Chocolate *1/4 cup Tetra pack cream *1/2 tsp Vanilla Essence *Pinch of salt *1 tbsp slightly heaped cocoa powder (mix in 1/3 cup warm water) *2 tbsp brown sugar *Cream for decoration *1/2 cup mini Marshmallows for decoration *2 tbsp chocolate sauce for drizzle *2 glasses or cups Method: In a saucepan add chocolate, […]
My first Period Story
15/08/2003 – Independence Day that took away all of my freedom! I used to practice gymnastics actively during my school days. We were doing our final rehearsals for the Independence Day performance, and I accidentally fell while doing a handstand. My right hand had a major fracture on my wrist, plastered for 3 months. I could […]
Hairstyles Made Easy via Tik Tok
After being quarantined for nearly two months, Tik Tok has become a worldwide hit amongst all youngsters and the Gen Z. It has a range of fashionable things for girls and women across the world to follow such as beauty hacks, braided hairstyles, on the go makeup and makeup hacks. Makeup tutorials are all going super […]
A BLESSING IN DISGUISE
Periods, Menstruation, Monthly cycle, Those days, body ache, back pain, and the list of names goes on. The experience of our body bleeding without any wound is usually unusual. Some are frightened, some speak to their parents, and some parents educate the children, but, for the first time we all panic because it’s all blood there. […]
ORANGE CHIA PUDDING
Ingredients: 11/2 cups fresh orange juice 1 cup Nestlé yogurt 1/2 cup chia seeds 2 tbsp honey 1/2 tsp vanilla essence Method In a bowl add all the ingredients and stir well. Leave for 5 minutes. Stir again very well. Chill in the fridge for 4 to 6 hours or overnight. Serve in the glasses […]
India : Ground Zero for a Global Organic Food Revolution
Food and agriculture experts believe that Indians have started embracing organic food with great zeal because of the Covid-19 scare. There could be some element of truth in this. The Covid pandemic touched every human being in the world in one way or another and became a wake-up call for millions around the world and in India to take a serious […]
Myths about uniquely abled children
1. Every unique child is the same as having an intellectual disability: Most children once diagnosed with any neurodevelopment illness are labelled under the umbrella term of “intellectual disability”. 2. Once a child is diagnosed with special needs, nothing much can be done: Most special needs caregivers are not aware of their rights by The government of […]
New Age Lifestyle for 2023
The year 2023 focuses on lifestyle trends and seems to be more holistic and sustainable solutions rooted more towards science. The experts of the wellness department run by Eva Longoria have predicted some future trends in lifestyle and well-being for the upcoming year in 2023. Some of these trends navigated have been stated below. 1. The AARP Special – All those […]
6 Healthy Food Eating Habits to Inculcate
A new year means new resolutions and also new eating habits, right? Well, either to look good or firm or to even stay healthy without losing or gaining much weight, some proper habits if inculcated into the routine may help one stay fit, fabulous and healthy! Some tips and habits mentioned below which one could […]
South Asian Women on Ancient Wellness Practices that help them connect to roots
The very famous Hindi phrase, “Khush Raho”, is an all-time heard saying in all South East Asian households, especially that of India. It is a short blessing and a seemingly mundane expression that was used and said. Now the value of it since the pandemic has grown and self-care side by side as incorporated by older generations especially those […]