Depression… Anxiety… Stress… Unknowingly these feelings affect our life drastically. But people are still not realising how badly these feelings can affect us. stress stress Most of the people experience stress and anxiety from time to time. It starts interfering with our daily life and may indicate a more serious issue. For most people, stress […]
Mental Health: Why still a challenge
Stigma, discrimination and neglect are barriers towards seeking help for mental health concerns. It’s not surprising to know that many people with mental health issues don’t seek treatment for their concerns. According to WHO, nearly two-thirds of people with a known mental disorder never seek help from a mental health professional. Ever pondered, what keeps […]
Importance of Mental Health
Strongest people are not those who show strength in front of the world but those who fight and win battles those others do not know anything about During this lockdown, we saw so many cases of anxiety, depression, panic attacks which has now made people more concerned about their mental health. Mental health is very […]
Secret of happiness- Grand Parents
Love is the greatest gift that one generation can leave to another. grandparent Richard Garnett When it comes to the love and bonding between grandparent and grandchildren, it is most serene and pure. From the time a grandchild is born, date takes a special seat in their grandparent’s heart and lives, that couldn’t be filled […]
Wellness is about Well Being and Well being is all inside and around you in this LIFE.
Wellness is about Well Being and Well being is all inside and around you in this LIFE. What is LIFE? Only opportunity to Live or you can say “TIME between BIRTH and DEATH is LIFE” WHAT is TIME? Once gone never comes back WHAT is BIRTH? A new LIFE WHAT is DEATH? A Exit door […]
WOMEN AND MENTAL HEALTH IN INDIA
Gender is a critical discriminant of mental health and mental illness. The pattern of psychological distress and psychiatric disorder among women are different from those seen among men. Women have a higher mean level of internalizing disorders while men show a higher mean level of externalizing disorder. Gender differences particularly in the rates of common […]
Understanding The Traumatic Stress Symptoms in Women and Its Resolution
Sanjana* celebrates her birthday with her fiancé and she is delighted as she has been selected in the state service commission as an officer. About two years ago, Sanjana was depressed, suffered from insomnia, fear, panic attacks, excessive thoughts, and had suicidal feelings. She was diagnosed with an anxiety disorder and SSRI medication along with […]