fitness
Women’s Fitness: A Beginner’s Guide to Getting Active This Spring
As spring arrives, it’s the perfect time to kick-start your fitness journey and embrace a more active lifestyle. The fresh air, longer days, and blooming nature offer a great...
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World Heart Day 2023: Cracking the Code to a Healthy Heart; The Role of Dry Fruits and Nuts in Women’s Cardiovascular Wellness
A recent study conducted by the University Hospital brought attention to the important findings of cardiologist Dina Sparano. She emphasizes the elevated risk that women...
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Darshita
Fitness coach Darshita Soni got married 13 years ago when a realisation came about being lost in day-to-day family chores, with little spare...
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Yoga for Special Education: Empowering Learning and Development in Specially Abled Kids
Children with special needs experience a range of physical and internal disabilities that impact their overall well-being. Simple tasks can be challenging or...
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Wellness Trends Women Cannot Miss in ‘23
Wellness trends are ever changing and dynamic depending on the growth keep changing over time and in 2022, we took it little casually...
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Health & Happiness
Each and every person possesses a dream of being healthy and active. However, because of their hectic schedules and work obligations, individuals gave up their real dreams. Health and happiness, as we are...
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Zahra | Being Mom and Beyond
As a mother, it is easy to prioritize your family’s needs and put your own aspirations on hold. However, Zahra Jani, with her page “Being Mom...
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LIfestyle : Organic express
Mysore Mercantile Co. LTD. popularly known as “MMCL” are a companyestablished in the year 2000 and our activity involved export of food &...
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Health Check: Feasting during Festivals
Festivals in India are an integral part of people’s life. They are celebrated with an assortment of mouth-watering, rich, irresistible sweets and snacks....
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