Tag: fitness

World Heart Day 2023: Cracking the Code to a Healthy Heart; The Role of Dry Fruits and Nuts in Women’s Cardiovascular Wellness

A recent study conducted by the University Hospital brought attention to the important findings of cardiologist Dina Sparano. She emphasizes the elevated risk that women experience in relation to heart disease mortality when compared to men. The article also sheds light on a statistic which reads that nearly half a million women lose their lives to heart disease in the United […]

Darshita

Fitness coach Darshita Soni got married 13 years ago when a realisation came about being lost in day-to-day family chores, with little spare time left. The full day in the kitchen resulted in an imbalanced diet chart and weight gain. When hearing people share the benefits of yoga and exercise, dedication to these practices began, […]

Yoga for Special Education: Empowering Learning and Development in Specially Abled Kids

Children with special needs experience a range of physical and internal disabilities that impact their overall well-being. Simple tasks can be challenging or require significant effort, leading to frustration. Consequently, they often feel tense and quickly tire from physical exertion. Cerebral limitations may cause stiffness in their muscles and bones, resulting in significant pain and […]

Wellness Trends Women Cannot Miss in ‘23

Wellness trends are ever changing and dynamic depending on the growth keep changing over time and in 2022, we took it little casually recovering from the Corona virus lockdown breaks, walking around, eating greens in powdered form, opening out our minds to mental health struggles and causes and quitting jobs in the name of stress. […]

Health & Happiness

Each and every person possesses a dream of being healthy and active. However, because of their hectic schedules and work obligations, individuals gave up their real dreams. Health and happiness, as we are all aware, are the most important resources that money cannot buy, but they are indeed the saving account. On this World Fitness Day, here are some important tips that you may utilize to […]

Zahra | Being Mom and Beyond

As a mother, it is easy to prioritize your family’s needs and put your own aspirations on hold. However, Zahra Jani, with her page “Being Mom And Beyond,” is here to remind you that there is life beyond motherhood. Amassed over 60,000 followers who eagerly anticipate her humorous and engaging content spread across parenting and fitness, self-care, beauty, and […]

LIfestyle : Organic express

Mysore Mercantile Co. LTD. popularly known as “MMCL” are a companyestablished in the year 2000 and our activity involved export of food & feed,development of renewable energy projects, production and marketing ofrenewable energy and port warehousing of liquid cargo.The word “organic express” is synonymous with the desire of the companyand it’s promoter to offer a […]

Health Check: Feasting during Festivals

Festivals in India are an integral part of people’s life. They are celebrated with an assortment of mouth-watering, rich, irresistible sweets and snacks. During the festival season, it is difficult to stick to a diet because of the expectation to join in the celebrations. One neither wants to be snobbish nor a spoilt sport by […]

Rajni Mandhyan

Any goal seems tough until you give your hundred percent to it. I believe once your body mind and soul are fully focused on what you want nothing is I’m possible to achieve.The Journey of C3 Physio and Yogastation has been a remarkable one which started long back in the year 2000 with the conception […]

zindagi

         *50 वर्ष की आयु के बाद कैसे जीना चाहिए? संदेश – 1.*         यह सामान्य बात है, कि 50 वर्ष की आयु के बाद धीरे-धीरे शरीर में वृद्धावस्था आने लगती है। उस वृद्धावस्था में जैसे जैसे आयु और बढ़ती है, वैसे वैसे  शरीर में शक्ति और कम होती जाती […]

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