Many of us will confess that although we miss all the social things we used to do, living in isolation has been a peaceful and productive period in our lives. As an artist I saw an opportunity in this and started expressing my feelings on canvas. I was inspired to create and these unprecedented times […]
first step towards healthy you
Staying fit is more important than ever during this current pandemic. Physical activities not only help us look good and feel good but it has various advantages attached to it. It helps regulate blood pressure, diabetes, maintain a healthy heart and above all, it helps us build immunity. Regular exercise reduces the risk of mental […]
STELLAR SILK SAREE SAGA | WEAVES OF THE SOUTH
Six yards of elegance in a myriad spectrum of hues, a soft sensuous drape, yes, that’s a saree! I love sarees and am a happy owner of several. I particularly love, cherish and wear natural fabrics, matchless pieces of cotton, and silks. As a child, I would see my mother save in a Chit fund of […]
Nutrition value of Moong Dal (Green gram dal)
Moong dal or green gram dal is very commonly used in every house of India. Dal contains a sufficient amount of nutrients and adds variety to the plate no matter how’s it prepared. It is used to prepare normal dal, khichdi as moong dal khichdi or chilla in north India (just like dosa), moong dal […]
What is your Number??
What is numerology….. In one way or another, all of life is controlled by numbers. To cite the obvious example: there are 12 months to the year, 24 hours in a day, and 7 days in a week. The day you were born, certain powers were bestowed upon you that will be with you your […]
Post COVID Recovery Diet
COVID -19 or Corona Virus has brought each one of our attention to the fact that’s existing sinceages and which is , “ Health is Wealth”.While no foods or dietary supplements can prevent the onset of Corona virus, but a healthy dietcan make your immune system battle ready.The heavy dose of medication can lead to […]
PRALAY- CATACLYSM
The gentle cool breeze, The swaying of the trees, The light clouds in the sky, Hiding the sun behind, Lulls you to feel all is good On this earth; but is it? The storm rages within, tidal waves Of thoughts, uncontrollable tears. So many ailing. Familiar names, Loved ones, no more; shocked Pining relatives, despairing […]
She
She has a silent fire inside her, Don’t ignore better mind her, She is not just another woman, With adoration and oozing passion, She is a women she is a feeling, She is a fire and she is caring, She is a diva and she is daring, She is alone and she is enduring, Alluring […]
Immunity Boost Recipe Aloo-Quinoa-Veggie Chatpate Tikki
I am back with a healthy and yummilicious recipe that is sure to tantalize the taste buds and nourish the body. This preparation is all about my motto “Healthy and Happy” which is what I follow in my counselling practice. So here you go – prepare-indulge-enjoy! Aloo-Quinoa-Veggie Chatpate Tikki Ingredients 1 cup cooked Quinoa 1 […]
SUMMERINA..!
As the chills and frosts make their way out…. the shimmery sunshine decks up all the soirées. Attractive, breezy, coy, dainty …become the new alphabets; pastels and peaches are now the staples. As a summer lover myself, I enjoy dressing up, designing, and styling several folds more this season. The liberty to unwind from several […]