Tag: InnerPeace

En-route India – Mount Kailash Manasarovar Parikrama (Resurgent India’s Pilgrim Pathfinder)

Kailash Manasarovar is undoubtedly the “Mother of Pilgrimages” for the 1.2 billion Hindus globally. Why only Hindus? This sacred high Himalayan pilgrimage has touched the heart, soul and minds of the discerning world travellers, irrespective of their religious beliefs. The majestic Mount Kailash  is the residence of Lord Shiva and Lake Manasarovar is where his holy consort Mata […]

Reiki and Manifestation: Using Energy Healing to Attract Abundance and Fulfillment

Reiki and manifestation are two powerful tools that, when combined, can significantly enhance one’s ability to attract abundance and fulfilment. Reiki, a form of energy healing, involves the transfer of universal life force energy through the hands of a practitioner to a recipient, promoting physical, emotional, and spiritual healing. Manifestation, on the other hand, is […]

Life Lessons from Dr. Prem Kumar Sharma

In honor of Father’s Day, astrologer and numerologist Manisha Koushik reflects on the life lessons imparted by her father, the esteemed astrologer Dr. Prem Kumar Sharma. These lessons have not only guided her personal growth but also shaped her professional journey. Reflecting on her journey, Koushik highlights three key lessons from her father that have […]

Chakra Balancing with Reiki: Harmonizing Energy Centers for Health and Vitality

Introduction Chakra balancing through Reiki is a holistic approach that integrates the ancient wisdom of the chakra system with the gentle, healing energy of Reiki. This practice aims to harmonize the body’s energy centers, promoting physical, emotional, and spiritual well-being. As interest in alternative medicine and energy healing grows, understanding the synergy between Reiki and […]

Mindfulness and Meditation for seniors: Cultivating Mental Well-being in Senior Living Communities.

As India experiences a profound demographic shift towards an ageing population, the need for housing tailored to the unique needs of seniors becomes increasingly urgent. Termed the “silent grey tsunami,” this demographic transformation presents both challenges and opportunities for the real estate industry, particularly in the realm of senior living communities. Currently, seniors constitute 12 percent of India’s population, with projections indicating […]

Soul Spa | Purrna Kraleti

WS: Can you share your journey and what inspired you to become a psychologist and found Soul Spa? PK: My journey into the world of healing and psychology began with the transformative experience of becoming a mother. Struggling with postpartum depression and the overwhelming responsibilities of caregiving, I sought solace and guidance through fitness, meditation, […]

Jaymahakaal – Transforming Lives Through Spiritual Wisdom*

Welcome to JayMahakaal, where the essence of spirituality meets the modern world, founded and led by visionary CEO Amit Pradhan and driven COO Mrinalini Singh. At Jaymahakaal, we are dedicated to empowering individuals on their journey to self-discovery and holistic well-being. Our organization stands as a beacon of spiritual enlightenment, offering a diverse range of transformative services […]

Harmonising Human Emotion, Spirituality, and Western Medicine: A Pathway to Holistic Well-being

Let’s be honest, life is not easy. It comes with a horde of problems, and obstacles on the daily that is sure to cause stress. Even those of us who confidently say that we “manage stress well” still struggle to conquer it on some days, don’t we? Studies have stated that stress has a long-term […]

What Is Jaap Mala?

A Jaap Mala, often simply referred to as a Mala, is a string of beads traditionally used in Hinduism, Buddhism, and Sikhism for meditation and prayer. The term “Jaap” refers to the act of repeating or chanting prayers, mantras, or the name of a divine figure, while “Mala” means garland in Sanskrit. Hence, a Jaap Mala […]

Mindfulness Matters: Embracing Wellness Practices for World Health Day

Mindfulness, the art of being present and fully engaged at the moment, holds immense power in promoting overall wellness. By cultivating mindfulness, individuals can reduce stress, anxiety, and depression while enhancing mental clarity and emotional resilience. Incorporating mindfulness techniques such as meditation, deep breathing exercises, and body scans into daily routines can lead to profound […]

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