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4 Articles
HealthLifestyle

Recognizing the Early Signs of Teen Mental Distress: What Every Parent Should Know

Adolescence is a transformative period, and as a parent, it’s essential to distinguish between typical developmental changes and signs of mental distress. Recognizing...

4 Mins read
HealthLifestyle

The toxicity of Positive thinking

And, it may stir a question  Toxicity and that too positive thinking ?  To constantly think positive , and words like positive rebellion,...

1 Mins read
HealthLifestyle

Mindfulness and Meditation for seniors: Cultivating Mental Well-being in Senior Living Communities.

As India experiences a profound demographic shift towards an ageing population, the need for housing tailored to the unique needs of seniors becomes increasingly urgent....

2 Mins read
HealthLifestyle

Nourishing the Mind: Nutritional Strategies to Combat Stress

In the fast-paced world we live in, stress has become an unwelcome yet frequent visitor in our daily lives. It can have profound...

2 Mins read