MentalHealthMatters
Social Media and Its Impact on Teen Mental Health: How Parents Can Stay Informed and Supportive
Social media has a significant impact on mental health, especially for young people. Platforms like Instagram and Facebook can offer benefits such as self-expression and community support, but they also negatively affect body image, sleep, and mental well-being...
admin1 Mins read
Recognizing the Early Signs of Teen Mental Distress: What Every Parent Should Know
Adolescence is a transformative period, and as a parent, it’s essential to distinguish between typical developmental changes and signs of mental distress. Recognizing...
admin4 Mins read
Self-Care Practices for Parents of Autistic Children: Managing Stress and Finding Balance
The stress while handling children/people with Autism can manifest in physical symptoms like fatigue, headaches, insomnia, and ulcers as well as emotional symptoms...
admin3 Mins read
Nutrition and Mental Health: How Food Affects Mood
The connection between diet and mental well-being has garnered significant attention in recent years. As our understanding of the brain and its intricate...
4 Mins read
The toxicity of Positive thinking
And, it may stir a question Toxicity and that too positive thinking ? To constantly think positive , and words like positive rebellion,...
admin1 Mins read
Breaking the Stigma : Fostering Supportive Media for Mental Healthcare and Suicide Prevention
Introduction : Eliminating Antipathy Considering the framework of psychological health conversations, stigmatization constitutes a powerful barrier to advancement. Although increased knowledge, cultural beliefs...
admin5 Mins read
