Tag: SelfCare

Mother’s Day Gifting Ideas with OLJA Essentials

1. Rosemary Essential Oil Price – INR 200/-Rosemary has been used as a medicinal plant for centuries and its essential oil is concentrated oil extracted from the flowering tops of the Rosmarinus Officinalis herb. This herb belongs to the mint family of Lavender, Clary Sage, Basil, etc. In addition to its cleansing properties, Rosemary is […]

World of Health & Wellness

SONA Pure Essentials is a World of Health & Wellness. It was founded in September 2021, by Surabhi Gupta, a passionate entrepreneur at heartShe fosters a VISION to nurture the essence of mother nature & promote a healthy lifestyle for all.She works dedicatedly with a MISSION to deliver 100% natural & certified organic products of exemplary quality, right at your doorstep across pan-India. STRENGTHS:  **The ecosystem works closely […]

Carving Personal Resilience: Nurturing Relationships with Self and others.

Puniitta is on a mission to empower 1 million people going through divorce & separation to restart their lives courageously and reclaim their happiness. She works on releasing the repressed emotions & limiting beliefs using NLP, a scientific technique. As a divorce recovery coach, Puniitta provides all the information, prepares the client to tread this […]

The Role of Hydration in staying productive: A guide for all budding entrepreneurs

As Kelly Barton rightly mentions, “Water is the most neglected nutrient in your diet but one of the most vital.” The significance of drinking water and maintaining hydration goes beyond mere thirst quenching; it’s an essential element of our daily routine. There are numerous strategies to ensure you’re getting enough fluids to fuel your success. […]

The Intersection of Women’s Mental Health and Circadian Rhythms in a 24/7 World

Considering the ambiguous lines between day and night in today’s 24/7 environment, it is critical to comprehend the complex interplay between women’s mental health and circadian rhythms. Circadian rhythms, or internal body clocks, control the sleep-wake cycle and affect various physiological functions, including mood management. Circadian rhythms also greatly impact mental health. Women have specific […]

Mindfulness Matters: Embracing Wellness Practices for World Health Day

Mindfulness, the art of being present and fully engaged at the moment, holds immense power in promoting overall wellness. By cultivating mindfulness, individuals can reduce stress, anxiety, and depression while enhancing mental clarity and emotional resilience. Incorporating mindfulness techniques such as meditation, deep breathing exercises, and body scans into daily routines can lead to profound […]

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