Tag: healthylifestyle

Know What and How Pre-meal Nutrition

How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose of nutrition not just from the food we eat. Rather, a lot depends on the capability of the body to digest food and convert the nutrients into vital components and energy that the body […]


We often hear people saying that they want to eat clean and healthy food but they just don’t find the time to prepare the same which in turn leads to eating take-out or calorie-dense junk foods. It is often a hassle for people to juggle between their work life and planning and preparing healthy meals. Wouldn’t it make life easier to […]

Embracing a Healthier Lifestyle: Hebbevu

Hebbevu Fresh is a premier supermarket that takes pride in offering a wide range of organic produce sourced directly from our own farm. Our deliverables include a variety of pulses, oils, ghee, and other organic products, all of which are free from additives and chemicals. We prioritize the quality and freshness of our products, ensuring […]

Healthy Lifestyle

‘Health’, according to the World Health Organization, is “a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity”. ‘Lifestyle’ is defined as a “particular way of living”, by Merriam-Webster Dictionary. But what is a “Healthy Lifestyle”? And most importantly, the changes we need to incorporate in our lives to live a happy and healthy life. […]

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