food
Diabetes and Delights: Expert Tips for Managing Diabetes During the Festive Season
Caution is the key for Diabetics during the festive season The festive season has arrived and is here to stay till the...
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Promoting Healthy Eating Habits for Positive Behavioural Outcomes in Kids
Promoting healthy eating habits in children is essential for their overall well-being and positive behavioural outcomes. Establishing these habits early in life can set the foundation for a lifetime...
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Nutritional Deficiency Increases Malnutrition in Children
About 2.6% of India’s 5.6 crore children are severely malnourished. Smriti Irani, Women and Child Development Minister, revealed this concerning statistic during the...
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Cultivating Fertility through Nutrition: Enhancing Egg Quality for the Future
Women who are attempting to get pregnant or who intend to freeze their eggs are curious about how to increase the likelihood of...
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Nutrition Guidelines for Thalassemia Girls and Women: What to Eat and What to Avoid
Thalassemia is a genetic blood disorder that affects the production of haemoglobin, the protein responsible for carrying oxygen in the blood. People with...
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Know What and How Pre-meal Nutrition
How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose...
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How can you Control Overeating?
Food is the fuel your body needs – that’s true for every animal. But for humans, food goes beyond that. We have mastered...
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HEALTHY MEAL PREP FOR BUSY LIFESTYLE
We often hear people saying that they want to eat clean and healthy food but they just don’t find the time to prepare the same which...
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3 Reasons Why Your Kitchen Should Have Olive Pomace Oil
Olive pomace oil, extracted from the pulp of olives, offers unique properties that make it a valuable addition to your kitchen pantry. Here...
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