Food is the fuel your body needs – that’s true for every animal. But for humans, food goes beyond that. We have mastered the culinary arts – which means we don’t just eat food to sustain ourselves but to have an experience that’s enjoyable for our mouths, our palates and our souls. That comes with […]
Energy Bombs/Balls/Bars
Make this simple yet highly nutritious energy balls at home and make healthy eating a wise resolution. Enjoy the goodness of nature’s gift with a dash of organic honey and ghee and snack on it when you are on the go and have very limited time to spare for your meal! Ingredients: 2 tbsp organic ghee […]
6 Healthy Food Eating Habits to Inculcate
A new year means new resolutions and also new eating habits, right? Well, either to look good or firm or to even stay healthy without losing or gaining much weight, some proper habits if inculcated into the routine may help one stay fit, fabulous and healthy! Some tips and habits mentioned below which one could […]
Chicken pineapple salad
Method For salad 1. Chop all the vegetables, broccoli, pineapple, and chicken in small chunks In almost the same bite-size. 2. Put into a large bawl3. In another bowl mix dressing ingredients like Mayonnaise, Olive oil, salt, pepper, mustard sauce, cream and hung curd and mix well.4. Now pour this dressing into the salad and toss well. 5. Sprinkle […]
The Healthy Recipe
Dark Almond Delighthealthy Ingredients : ½ cup of soaked peeled almonds 1 tsp dark chocolate powder or cocoa powder 1 cup soy milk 1 tsp Grated coconut ½ cup toasted crushed oats Jaggery or honey or stevia to taste Method : Make a paste of the almonds In a blender add the almond paste, soy […]
Wellness is about Well Being and Well being is all inside and around you in this LIFE.
Wellness is about Well Being and Well being is all inside and around you in this LIFE. What is LIFE? Only opportunity to Live or you can say “TIME between BIRTH and DEATH is LIFE” WHAT is TIME? Once gone never comes back WHAT is BIRTH? A new LIFE WHAT is DEATH? A Exit door […]