eat healthy
How can you Control Overeating?
Food is the fuel your body needs – that’s true for every animal. But for humans, food goes beyond that. We have mastered...
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Energy Bombs/Balls/Bars
Make this simple yet highly nutritious energy balls at home and make healthy eating a wise resolution. Enjoy the goodness of nature’s gift with...
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6 Healthy Food Eating Habits to Inculcate
A new year means new resolutions and also new eating habits, right? Well, either to look good or firm or to even stay...
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Chicken pineapple salad
Method For salad 1. Chop all the vegetables, broccoli, pineapple, and chicken in small chunks In almost the same bite-size. 2. Put into a large bawl3....
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The Healthy Recipe
Dark Almond Delighthealthy Ingredients : ½ cup of soaked peeled almonds 1 tsp dark chocolate powder or cocoa powder 1 cup soy milk...
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Wellness is about Well Being and Well being is all inside and around you in this LIFE.
Wellness is about Well Being and Well being is all inside and around you in this LIFE. What is LIFE? Only opportunity to...
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