World Heart Day 2023 is a poignant reminder of the pivotal role that heart health plays in the lives of working women who often juggle multiple responsibilities while striving for excellence. These dedicated individuals work tirelessly, aiming for perfection in their professional and personal lives each day. However, amid the demands of their daily routines, […]
Is Pregnancy Discrimination in the Workplace Real?
Tania Zarak, a former Netflix Manager, who only had praises to hear about her work from the executives, was fired from her job. The reason; she was pregnant. Once she told her supervisor that she was expecting, his behaviour towards her changed. He eliminated her from the information loop and excluded her from the meetings […]
World Brain Tumor Day
Brain tumor awareness is crucial for the general public as it helps individuals understand the basics of brain tumors, their symptoms, and the importance of early detection and treatment. Here’s some information about brain tumors in a layman-friendly manner: What is a brain tumor? A brain tumor is an abnormal growth of cells in the brain. These cells multiply uncontrollably and form a mass or tumor that can interfere with normal brain functions. […]
Why Mindfulness is Important Tool for Building Better Mental and Physical Health
In today’s fast-paced modern society, we are all subjected to an endless stream of stress, information overload, and the constant buzz of technology. These daily pressures can take a significant toll on our mental and physical health, leading to burnout, anxiety, and depression. Not only do they impact our happiness and well-being, but they can […]
Altitude Sickness: What is it and How to prevent it
While travelling to different places, we often get sick as the atmosphere and the temperature there are different from our native temperature. Our body finds it difficult to adapt too quickly and that’s the reason we feel uncomfortable for a few days. Once our body settles, then we feel refreshed and ready to see the […]
The Modern PCOS
PCOS is a condition that is very common in women aged between 14- 45 yrs which is the reproductive age in which the ovaries produce an abnormal amount of androgens which are male sex hormones, which are usually present in women in small proportion. INTRODUCTION As we all are very well aware of the global […]
Importance of Mental Health
Strongest people are not those who show strength in front of the world but those who fight and win battles those others do not know anything about During this lockdown, we saw so many cases of anxiety, depression, panic attacks which has now made people more concerned about their mental health. Mental health is very […]
Secret of happiness- Grand Parents
Love is the greatest gift that one generation can leave to another. grandparent Richard Garnett When it comes to the love and bonding between grandparent and grandchildren, it is most serene and pure. From the time a grandchild is born, date takes a special seat in their grandparent’s heart and lives, that couldn’t be filled […]
Wellness is about Well Being and Well being is all inside and around you in this LIFE.
Wellness is about Well Being and Well being is all inside and around you in this LIFE. What is LIFE? Only opportunity to Live or you can say “TIME between BIRTH and DEATH is LIFE” WHAT is TIME? Once gone never comes back WHAT is BIRTH? A new LIFE WHAT is DEATH? A Exit door […]
WOMEN AND MENTAL HEALTH IN INDIA
Gender is a critical discriminant of mental health and mental illness. The pattern of psychological distress and psychiatric disorder among women are different from those seen among men. Women have a higher mean level of internalizing disorders while men show a higher mean level of externalizing disorder. Gender differences particularly in the rates of common […]