Tag: symptoms

Why Mindfulness is Important Tool for Building Better Mental and Physical Health

In today’s fast-paced modern society, we are all subjected to an endless stream of stress, information overload, and the constant buzz of technology. These daily pressures can take a significant toll on our mental and physical health, leading to burnout, anxiety, and depression. Not only do they impact our happiness and well-being, but they can […]

Altitude Sickness: What is it and How to prevent it

While travelling to different places, we often get sick as the atmosphere and the temperature there are different from our native temperature. Our body finds it difficult to adapt too quickly and that’s the reason we feel uncomfortable for a few days. Once our body settles, then we feel refreshed and ready to see the […]

Secret of happiness- Grand Parents

Love is the greatest gift that one generation can leave to another. grandparent Richard Garnett When it comes to the love and bonding between grandparent and grandchildren, it is most serene and pure. From the time a grandchild is born, date takes a special seat in their grandparent’s heart and lives, that couldn’t be filled […]

Wellness is about Well Being and Well being is all inside and around you in this LIFE.

Wellness is about Well Being and Well being is all inside and around you in this LIFE. What is LIFE? Only opportunity to Live or you can say “TIME between BIRTH and DEATH is LIFE” WHAT is TIME? Once gone never comes back WHAT is BIRTH? A new LIFE WHAT is DEATH? A Exit door […]

WOMEN AND MENTAL HEALTH IN INDIA

Gender is a critical discriminant of mental health and mental illness. The pattern of psychological distress and psychiatric disorder among women are different from those seen among men. Women have a higher mean level of internalizing disorders while men show a higher mean level of externalizing disorder. Gender differences particularly in the rates of common […]

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