In the realm of human experiences, where joy and sorrow interweave, there exists a poignant phase known as the empty nest syndrome. It is a chapter marked by a range of emotions, as children leave their parents nest to pursue their own lives. It is a natural milestone in the scheme of life, yet it […]
Overcoming Mental Health Challenges in the LGBTQ+ Community
People who have different gender or sexual identities from cisgender and heterosexual individuals fall under the LGBTQ+ community. It is an umbrella term used to identify individuals who identify differently or are still in the process of getting to know themselves. This community is however at high mental health risk. Studies say that LGBTQ+ are […]
5 Mental Health Conditions that your elder parents may experience
In this era, mental health conditions are becoming a major threat among older people, when it comes to mental health issues we only talk about depression or sometimes anxiety. But it’s way more problematic than that. There are so many mental issues that maybe so many people don’t even know. There’s bipolar, there’s substance abuse, […]
The Impact of Social Media on Women’s Mental Health
In the age of digital connectivity, social media has become an integral part of our lives. It has revolutionized the way we communicate, share information, and connect with others. However, alongside its many benefits, social media platforms have also been associated with certain negative effects on mental health, particularly for women. In this blog, we […]
Nurturing Mental Health: Unraveling the State of Mental Well-being in India
Introduction: As we observe Mental Health Month, it is essential to shed light on the state of mental well-being in India. Mental health is a vital aspect of overall wellness, affecting individuals, families, and communities. India, with its rich cultural diversity and a population exceeding 1.3 billion, grapples with a myriad of challenges related to […]
Mental Health of Indian Women: Overcoming Barriers and Empowering Self-Care
Introduction: Mental health issues among women in India are a pressing concern, with significant implications for individual and community well-being. On the occasion of Mental Health Month, it is essential to acknowledge the unique challenges that women face and highlight the need for awareness, support, and self-care. This article delves into the state of mental […]
THE RISE OF THE INTERNET AND ITS EFFECT ON TEENAGERS MENTAL HEALTH AND EDUCATION
Examining the Effects of Mental Health Issues on Teenagers Educational Attainment The 21st century has brought with it great strides in the progress, development, and advancement of civilization. Technology has cemented its necessity, purpose, and importance in the functioning of society as a whole. The 21st century has also birthed Gen-Z and the millennials a population of […]
Stressed out?
Depression… Anxiety… Stress… Unknowingly these feelings affect our life drastically. But people are still not realising how badly these feelings can affect us. stress stress Most of the people experience stress and anxiety from time to time. It starts interfering with our daily life and may indicate a more serious issue. For most people, stress […]
Mental Health: Why still a challenge
Stigma, discrimination and neglect are barriers towards seeking help for mental health concerns. It’s not surprising to know that many people with mental health issues don’t seek treatment for their concerns. According to WHO, nearly two-thirds of people with a known mental disorder never seek help from a mental health professional. Ever pondered, what keeps […]
Importance of Mental Health
Strongest people are not those who show strength in front of the world but those who fight and win battles those others do not know anything about During this lockdown, we saw so many cases of anxiety, depression, panic attacks which has now made people more concerned about their mental health. Mental health is very […]