Tag: anxiety

“Navigating the Storm: Menopause’s Profound Impact on Women’s Mental and Physical Health”

The natural biological process known as menopause, which signals the end of a woman’s reproductive years, is a major life transition that has an impact on women in several ways. Not only can it affect the end of menstruation, but it can also have a significant impact on a woman’s physical and mental health. In […]

How Social Media Impacts Women’s Mental Health

Social media has become an integral part of our daily lives, influencing the way we communicate, share, and connect with the world. Despite its undeniable advantages, it’s imperative to acknowledge the profound influence it wields over our mental well-being. Within this intricate landscape, the impact of social media on women’s mental health emerges as an issue of escalating concern. The Fear of Missing Out (FOMO) on Social Media & Digital Detox […]

How Parents Can Manage Sports Anxiety and Support Their Child on the Field

Sports bring up a lot of opportunities as well as challenges for children. Parents want only the best for their children, and they try to be present in whatever ways they can to support them in this endeavour. Small things that can be kept in mind while putting your child up for any sports activity can be: Proper physical and mental assessment: Just as physical abilities are judged or assessed before participating […]

Echoes of Emptiness: Understanding Empty Nest Syndrome

In the realm of human experiences, where joy and sorrow interweave, there exists a poignant phase known as the empty nest syndrome. It is a chapter marked by a range of emotions, as children leave their parents nest to pursue their own lives. It is a natural milestone in the scheme of life, yet it […]

Overcoming Mental Health Challenges in the LGBTQ+ Community

People who have different gender or sexual identities from cisgender and heterosexual individuals fall under the LGBTQ+ community. It is an umbrella term used to identify individuals who identify differently or are still in the process of getting to know themselves. This community is however at high mental health risk. Studies say that LGBTQ+ are […]

5 Mental Health Conditions that your elder parents may experience

In this era, mental health conditions are becoming a major threat among older people, when it comes to mental health issues we only talk about depression or sometimes anxiety. But it’s way more problematic than that. There are so many mental issues that maybe so many people don’t even know. There’s bipolar, there’s substance abuse, […]

The Impact of Social Media on Women’s Mental Health

In the age of digital connectivity, social media has become an integral part of our lives. It has revolutionized the way we communicate, share information, and connect with others. However, alongside its many benefits, social media platforms have also been associated with certain negative effects on mental health, particularly for women. In this blog, we […]

Nurturing Mental Health: Unraveling the State of Mental Well-being in India

Introduction: As we observe Mental Health Month, it is essential to shed light on the state of mental well-being in India. Mental health is a vital aspect of overall wellness, affecting individuals, families, and communities. India, with its rich cultural diversity and a population exceeding 1.3 billion, grapples with a myriad of challenges related to […]

Mental Health of Indian Women: Overcoming Barriers and Empowering Self-Care

Introduction: Mental health issues among women in India are a pressing concern, with significant implications for individual and community well-being. On the occasion of Mental Health Month, it is essential to acknowledge the unique challenges that women face and highlight the need for awareness, support, and self-care. This article delves into the state of mental […]


Examining the Effects of Mental Health Issues on Teenagers Educational Attainment The 21st century has brought with it great strides in the progress, development, and advancement of civilization. Technology has cemented its necessity, purpose, and importance in the functioning of society as a whole. The 21st century has also birthed Gen-Z and the millennials a population of […]

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