68 वर्षीय कुसुमजी बहुत चुस्तदुरुस्त एक्टिव महिला थीं परंतु अचानक पति के बिछोह ने मानों उनकी दुनिया ही उजाड़ दी . बेटा अमेरिका ले जाने को तैयार था परंतु वहाँ की लाइफ स्टाइल वह देख चुकी थीं . वह दुनिया से कट कर उदास, बीमार …जीवन के सभी रंगों से मुँह मोड़ कर जिंदा लाश […]
डिप्रेशन
हम सभी ने अपनी जिंदगी के किसी न किसी अवसर पर स्वयं को उदास और हताश अवश्य महसूस किया होगा . असफलता , संघर्ष ,और जीवन में किसी अपने से बिछड़ जाने के कारण दुःखी होना बहुत ही आम और सामान्य सी घटना है परंतु यदि अप्रसन्नता , उदासी , दुःख , लाचारी , निराशा […]
BREAKING FREE
“Always keep a smile on your pretty face, Of sadness show no trace.” Why shall I have to always be so perfect? When all I have in me is a lot of secrets? “Laugh politely, Talk nicely, Raise your head and shine brightly.” Why should I not express what I feel? Why should I think […]
Echoes of Emptiness: Understanding Empty Nest Syndrome
In the realm of human experiences, where joy and sorrow interweave, there exists a poignant phase known as the empty nest syndrome. It is a chapter marked by a range of emotions, as children leave their parents nest to pursue their own lives. It is a natural milestone in the scheme of life, yet it […]
A Mother’s Take to Mental Well-being!
Mental Health is a broad term used by all but face difficulty managing the same. Many symptoms of mental health may overlap with regular emotions expressed by a person. It may be hard for that individual to discern whether their sadness is something that needs professional help versus something that is part of everyday life. Why […]