Cervical cancer is a significant health concern that predominantly affects women, with a notable impact on those in their reproductive years. While it is often associated with older age groups, an alarming trend has emerged in recent years – an increasing incidence of cervical cancer in young women. This shift has raised questions about the […]
How Social Media Impacts Women’s Mental Health
Social media has become an integral part of our daily lives, influencing the way we communicate, share, and connect with the world. Despite its undeniable advantages, it’s imperative to acknowledge the profound influence it wields over our mental well-being. Within this intricate landscape, the impact of social media on women’s mental health emerges as an issue of escalating concern. The Fear of Missing Out (FOMO) on Social Media & Digital Detox […]
She Means Business: Best strategies for women entrepreneurs to transform the ecosystem
In the dynamic realm of entrepreneurship, women are breaking long-standing barriers and redefining traditional norms. From technology and finance to healthcare and beyond, they are leaving an indelible mark. Their inspirational success stories not only motivate but also hold the power to catalyse broader change. This transformation is especially evident in the burgeoning surge of […]
Empowering Change: Celebrating World Entrepreneurs’ Day
In an ever-evolving world where innovation and leadership are the driving forces of change, we celebrate a day that encapsulates the spirit of entrepreneurship. World Entrepreneurs’ Day is a tribute to the relentless dedication of visionary individuals who dare to dream and turn those dreams into reality. Entrepreneurship is not just a buzzword; it’s a […]
6 ways Women Entrepreneurs in PR can take women empowerment to the next level
In a world that’s embracing diversity and smashing stereotypes, women entrepreneurs in the public relations (PR) realm are emerging as trailblazers of change. Armed with resilience, creativity, and a determination to shatter the glass ceiling, they’re not just excelling in the PR landscape but are also championing the cause of women’s empowerment. As these remarkable leaders navigate the dynamic world of PR, they […]
NURTURING YOUR HEALTH
Women’s health is the term used to describe how women’s health is different from men’s health in numerous distinctive ways. As described by the World Health Organisation as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity,” is an example of women’s health. Many organisations push for a broader definition of women’s health, which is frequently […]
Strategies to address Mental Health in the Workplace
Dealing with female mental health in the workplace requires a proactive and supportive approach. Here are some strategies to effectively address and support female employees’ mental well-being: Foster a supportive work culture: Create a culture that values and respects the unique challenges and experiences of women. Encourage open communication and provide a safe space for […]
How to Break the Overthinking Loop
Breaking the overthinking loop can be challenging, but there are several strategies you can try to manage and reduce overthinking. Here are some suggestions: Recognize and acknowledge the overthinking: The first step is to become aware of your overthinking patterns. Notice when you’re caught in a loop of repetitive thoughts and acknowledge that it’s happening. […]
Echoes of Emptiness: Understanding Empty Nest Syndrome
In the realm of human experiences, where joy and sorrow interweave, there exists a poignant phase known as the empty nest syndrome. It is a chapter marked by a range of emotions, as children leave their parents nest to pursue their own lives. It is a natural milestone in the scheme of life, yet it […]
Bring it on, 2022!
The start of each year holds a special magic, with a promise of new opportunities and the possibility to change our lives for the better. Here are some tips for everyone to get an idea about the upcoming year. Birth Number – 1,10,28 The first quarter of the year is going to be demanding and […]