Ingredients 1 ) 500 gm boneless chicken cut into small chunks 2) 4 to 6 tspns of corn flour n all purpose flour to gather 3) tspn ginger garlic paste 4) 1 1/2 tspn salt 5 1/2 tspn chilli flakes 6) 1 inches galangal or Thai ginger 7) 1 lemongrass stick 8) kafir lime leaves […]
Post COVID Recovery Diet
COVID -19 or Corona Virus has brought each one of our attention to the fact that’s existing sinceages and which is , “ Health is Wealth”.While no foods or dietary supplements can prevent the onset of Corona virus, but a healthy dietcan make your immune system battle ready.The heavy dose of medication can lead to […]
Immunity Boost Recipe Aloo-Quinoa-Veggie Chatpate Tikki
I am back with a healthy and yummilicious recipe that is sure to tantalize the taste buds and nourish the body. This preparation is all about my motto “Healthy and Happy” which is what I follow in my counselling practice. So here you go – prepare-indulge-enjoy! Aloo-Quinoa-Veggie Chatpate Tikki Ingredients 1 cup cooked Quinoa 1 […]
Cheese corn nuggets
Ingredients : nuggets Processed cheese 250 gm (grated) Potatoes 1 cup (boiled and mashed) Corn (boiled) 3/4th cup Salt & black pepper to taste For Slurry : Maida (refined flour) ½ cup Corn flour ½ cup Salt & black pepper to taste Water as required Bread crumbs for coating as required Oil for frying Method […]
Pineapple Panna
Ingredients – panna Pineapple- 2 cups(cubed) Sugar- according to taste Vinegar-3 tea spoon Chili powder-1 teaspoon Pepper powder-1 teaspoon Black salt-pinch Salt-1 teaspoon Roasted jeera powder-1 teaspoon Mint leaf-garnishing panna abc Method – Take a pan and add chopped pieces of pineapple with one glass of water. Then add 3 teaspoons of vinegar, 1 spoon […]
Savoury Muffin
Ingredients: savoury savoury Refined flour- 275 gm Baking powder- 10 gm Mix herb sprinkle- 10 gm Soda bicarbonate- 04 gm Salt- 05 gm Mustard powder- 05 gm Process cheese (optional)- 50 gm Process cheese diced- 50 gm Vegetable oil- 90 gm Yogurt- 200 gm Milk- 100 ml Worcestershire sauce- 20 ml Method: Mix together flour […]
The Healthy Recipe
Dark Almond Delighthealthy Ingredients : ½ cup of soaked peeled almonds 1 tsp dark chocolate powder or cocoa powder 1 cup soy milk 1 tsp Grated coconut ½ cup toasted crushed oats Jaggery or honey or stevia to taste Method : Make a paste of the almonds In a blender add the almond paste, soy […]
BATHUA SHAKARKANDI POORI WITH SQUASHED POTATO SABZI
Ingredients : 250g Baby Potatoes bathua bathua ½ kg Bathua Leaves 3 pieces Sweet Potato (Shakarkandi) 2 bowls Flour 2 tsp Refined Oil Oil for Frying Salt (as per taste) ½ tsp Turmeric ½ tsp Asafoetida ½ tsp Cumin Seeds ½ tsp Carom Seeds ½ tsp Coriander Powder ½ tsp Dry Mango Powder ½ Garam Masala 3 tsp Mustard Oil 2 Green Chillies PREPARATION OF DOUGH FOR […]
Beetroot Halwa
Ingredients : halwa Beetroot – 250g (in a paste form) Mawa/Khoa – 100g Milkmaid – 50g Ghee – 25g Cardamom Powder – 1 pinch Sugar (as per taste) Dry fruits (almonds, cashew nuts, pistachio – finely chopped) Silver leaf (optional) Method : Heat a pan with ghee and add beetroot paste. Cook on a medium […]
APPLE JALEBI
Ingredients : apple Apples – 2 All-purpose flour – 1 cup Corn flour – 2 tsp Active dry yeast – 1/2 tsp Clarified butter/ghee – 1 tbsp Sugar – 1 tsp Salt – a pinch Water (as needed) Oil/ghee (to deep fry) Pistachios (chopped) – 1 tbsp (For sugar syrup) Sugar – 1 cup Water […]