A healthy diet plays an important role in human health. There are so many macro and micronutrients in our diet which are very necessary for our health. Food has both impacts...
Anemia, a condition marked by a deficiency of red blood cells or haemoglobin in the blood, is on the rise among younger populations....
The connection between diet and mental well-being has garnered significant attention in recent years. As our understanding of the brain and its intricate...
In a world where indulgence often leads to guilt, mindful eating offers a refreshing approach to enjoying our favorite treats without remorse. Chocolate,...
Snacks have become an integral part of our diets as it makes everything better and more delicious. While some may satisfy our cravings, they...
When your blood glucose or blood sugar is too high, you might have diabetes. Your body uses glucose as its primary energy source...
Ingredients 6 no Eggs 1 tbsp Gram flour (Besan) 2-3 tbsp Plain Flour 100 gm Paneer ½ tsp Black pepper powder 1 tsp...