Category: Health

LIfestyle : Organic express

Mysore Mercantile Co. LTD. popularly known as “MMCL” are a companyestablished in the year 2000 and our activity involved export of food & feed,development of renewable energy projects, production and marketing ofrenewable energy and port warehousing of liquid cargo.The word “organic express” is synonymous with the desire of the companyand it’s promoter to offer a […]

Health Check: Feasting during Festivals

Festivals in India are an integral part of people’s life. They are celebrated with an assortment of mouth-watering, rich, irresistible sweets and snacks. During the festival season, it is difficult to stick to a diet because of the expectation to join in the celebrations. One neither wants to be snobbish nor a spoilt sport by […]


         *50 वर्ष की आयु के बाद कैसे जीना चाहिए? संदेश – 1.*         यह सामान्य बात है, कि 50 वर्ष की आयु के बाद धीरे-धीरे शरीर में वृद्धावस्था आने लगती है। उस वृद्धावस्था में जैसे जैसे आयु और बढ़ती है, वैसे वैसे  शरीर में शक्ति और कम होती जाती […]


Creating a healthy diet plan for kids is crucial, especially in the years of their growth. With the amount and variety of food out there, ensuring that your kids eat healthy can be quiet a task. A healthy diet plan for kids sets the base for substantial growth.  Eating a variety of foods keeps our meals interesting and flavorful. It’s also […]


Dr. Poonam MishraMBBS, DGO, DNB, FAM, FCGGynaecologist, Obstetricianand Cosmetic GynaecologistDirector of Manas Hospital,Manas Gynae Cosmetology& Laser Centre andMiracle Aesthetic Clinic Here comes a sneeze and……….ACHOO!And hence you end up in an embarrassing situation where a little bit urine squeezes out of yourbladder, isn’t that the case? I would like to tell you that you’re not […]

“Diet for lactating mothers”

Breast milk is known as the “gold standard” for infant nutrition and is often referred to asliquid gold. Breast milk is full of nourishing nutrients and protective compounds that areessential for your baby’s development.Breast milk contains everything your baby needs for proper development during the first 6months. During breastfeeding your body requires more calories and […]

Take Note Of These Essential Nutrients To Soothe Your Eyes

Throughout the day, our eyes are active. However, the amount of time we spend in front of computers can induce stress and headaches and impede our everyday tasks. A nutritionist, Loveneet Batra, took to Instagram to discuss some nutrients that can help enhance eye health. She captions her post, “ Puffy eyes, swollen under eyes; […]

Know your options: 6 of the best contraception/Birth control options for women

Getting frisky doesn’t have to be a risky business – not when there are many contraception methods out there to suit different needs. Contraception can be used to prevent pregnancy and some types will also protect you from sexually transmissible infections (STIs). You might find yourself asking: Which method will be best for me and […]

Health Special: Know The Benefits Of Black Raisins

Image Source : Raisins are an obvious component of Indian delicacies. Raisins are commonly used in desserts, especially during festivals, and are typically dark golden or brown in color. But have you ever seen raisins that are black in color? They’re bite-sized flavor pockets with a wrinkled exterior and a juicy core. Black raisins […]

Find Out If Bras Are Necessary For Breast Health

Image Source : The question of whether or not to wear a bra has sparked heated discussion. Many women all around the globe consider the brassiere to be an inconvenience. They’d rather have free breasts than be encased in the most expensive bras. Others, on the other hand, cannot bear the thought of leaving […]

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