Category: Health

Wellness is about Well Being and Well being is all inside and around you in this LIFE.

Wellness is about Well Being and Well being is all inside and around you in this LIFE. What is LIFE? Only opportunity to Live or you can say “TIME between BIRTH and DEATH is LIFE” WHAT is TIME? Once gone never comes back WHAT is BIRTH? A new LIFE WHAT is DEATH? A Exit door […]

Secrets to Self-Care: No one told You about

Procrastination has long been our enemy not only for the professional deadlines but also for personal to-do lists too. I suffered from mental health issues and my recovery phase made me realize a few important points which can be an eye-opener for you. self-care self-care Do you realize the difference between self-care and selfishness? Do […]

Sexual Disorders

Sex plays an important role in shaping human lives. It has been realised that the sex impulse is present in various forms from the earliest months after birth until the end of life. Being a basic instinct like hunger, it’s satisfaction is essential for sustained harmony and well being. Sexual activity, however, demands complete concentration […]

How to manage Diet, Fitness and Sleep during COVID-19

“Life imposes things on you that you can’t control but you still have the choice of how you’re going to live through this.” -Celine Dion The outbreak of coronavirus in December 2019 in China led to a pandemic all over the globe. Life was thrown out of gear when this minuscule virus-infected human beings in […]

Back To Top
Open chat