Experience the ultimate skincare rejuvenation with Uniqaya’s vitamin C foaming face wash and hydra sunscreen gift set. The foaming face wash is enriched with milk thistle and seaweed lettuce for optimal moisturisation and hydration. Besides, it is infused with the goodness of Vitamin B5, Vitamin C, and calendula flower extract which helps to deeply clean the pores […]
Cruelty-free personal care brand : Justhuman
Justhuman, a cruelty-free personal care brand that combines cutting-edge skincare technology with neuroscience.With the festive season around the corner, Justhuman has recently launched Limited edition hampers created for those moments that call for a little something extra. From full-body bliss to head-turning hair, Justhuman product combinations are here to take your beauty routine to the next level. The formulas […]
Astaberry Indulge | Ayurveda lifestyle
Astaberry is a brand that started its journey in 2005, driven by a vision of providing natural and effective beauty solutions rooted in Ayurvedic wisdom. Today, we proudly introduce “Astaberry Indulge,” a new skincare line designed to meet the evolving needs of modern consumers. With this range we not only provide effective skincare but also a […]
World Heart Day 2023: Cracking the Code to a Healthy Heart; The Role of Dry Fruits and Nuts in Women’s Cardiovascular Wellness
A recent study conducted by the University Hospital brought attention to the important findings of cardiologist Dina Sparano. She emphasizes the elevated risk that women experience in relation to heart disease mortality when compared to men. The article also sheds light on a statistic which reads that nearly half a million women lose their lives to heart disease in the United […]
Know What and How Pre-meal Nutrition
How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose of nutrition not just from the food we eat. Rather, a lot depends on the capability of the body to digest food and convert the nutrients into vital components and energy that the body […]
The ABCs of Balanced Nutrition: Adequacy, Balance, and Moderation
We have heard of nutrition and how it builds us. We may directly refer to the food we consume as the only focal point for providing us with nutrition on a pro-rata basis. This is not an accurate definition, as nutrition is the combined result of whatever food we consume, along with the process the body undergoes to convert this same food to energy and several crucial components that the body needs. This […]
Every day brings new lessons: Sumedha Sood
During the COVID pandemic, when people were exploring new hobbies, a former housewife, Sumedha Sood, known for her culinary skills discovered the joy of baking. It was a time when finding refined flour-free and refined sugar-free ingredients in the market was a challenge. Baking took on a life of its own. Elon Musk once said, “If […]
Berry – Citrus Sparkle Mocktail
It’s a refreshing experience for your taste buds this summer… try this amazing, flavor-explosive mocktail today… Ingredients: Grapefruit (wedges and juice)Lemon juiceBlueberryMulberry compoteGingerMintVanilla extractSugar simple syrup or honey as per choiceChilled soda Method: Take wedges of grapefruit, lemon, blueberry, ginger, and mint in a glass and muddle them. Add berry compote (here I have used […]
Achieving a Work-Life Balance: Arika Bansal
As a surgeon, mother and founder of Eugenix Hair Sciences, I have grown to realise that one cannot have everything and do everything simultaneously. Being a doctor is a demanding profession that requires dedication, compassion, and long work hours. For women doctors, achieving a work-life balance can be particularly challenging. However, as a doctor, I […]
My Fight with Cancer
Since childhood, I had this perception that cancer is incurable. I cannot forget the sufferings of my close friend who succumbed to this dreaded disease. Being health conscious, I and my husband consumed healthy food, did yoga and went for walks despite our busy schedules. It came as a shock when I was diagnosed with Neuroendocrine cancer, stage IV, at the age […]