BalancedDiet
Diet and Human Health
A healthy diet plays an important role in human health. There are so many macro and micronutrients in our diet which are very necessary for our health. Food has both impacts...
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Moringa for Weight Management: Myth or Miracle?
Moringa, usually referred to as a “superfood,” raises a lot of plastic activity for its health benefits, weight management presided. Besides the recognition...
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Rising Anemia in Younger Age: Causes, Precautions, and Management Through Diet
Anemia, a condition marked by a deficiency of red blood cells or haemoglobin in the blood, is on the rise among younger populations....
admin3 Mins read
Mindful Eating with Chocolate: Tips from a Dietitian
In a world where indulgence often leads to guilt, mindful eating offers a refreshing approach to enjoying our favorite treats without remorse. Chocolate,...
3 Mins read
Promoting Healthy Eating Habits Among Children : A Vital Imperative
In India, where cultural diversity and culinary richness abound, fostering healthy eating habits among children is a crucial endeavour . With a burgeoning...
admin3 Mins read
