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HealthLifestyle

The Essential Role of Multi-Micronutrient supplementation for better Pregnancy Outcomes

In pursuing healthy pregnancies, recent scientific advancements have highlighted the importance of multi-micronutrient (MMN) supplementation. This approach provides a comprehensive solution of essential...

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World Heart Day 2023: Cracking the Code to a Healthy Heart; The Role of Dry Fruits and Nuts in Women’s Cardiovascular Wellness

A recent study conducted by the University Hospital brought attention to the important findings of cardiologist Dina Sparano. She emphasizes the elevated risk that women...

LifestyleTaste buds

The ABCs of Balanced Nutrition: Adequacy, Balance, and Moderation

We have heard of nutrition and how it builds us. We may directly refer to the food we consume as the only focal point for providing us with nutrition on a...

LifestyleTaste buds

Millets Better

Why Millets are better than some of the other regular grains and why you should include them in your diet more  Millets like ragi, jowar, bajra and buckwheat are the humble grains which were...

HealthLifestyle

Healthy Diet for Mothers

A healthy diet is essential for all individuals, but it is especially important for mothers who need to maintain their health and energy...

Beauty & Fashion

DIET FOR HAIR AND SKIN: Rakshita Mehra

As a world, along with COVID-19, we are battling a lot many things – depression, anxiety, bleakness, violence and the Overall health depends...

Health

Health & Happiness

Each and every person possesses a dream of being healthy and active. However, because of their hectic schedules and work obligations, individuals gave up their real dreams. Health and happiness, as we are...

Shining East

Vineeta Sinha :Aurora Holistic Wellness

I have a venture in health and wellness. I help people in improving their lifestyle disease through healthy eating, workouts, dietary advice, and...

EntrepreneurshipSHE LEADS

Tanya Sahni, a Nutritionist, Co-Owner, Wellness centre

Tanya Sahni, a Nutritionist, Co-Owner, Wellness centre, Health Zone in Lucknow.  I was a very studious child in my childhood and always wanted...