Tag: diet

Tanya Sahni, a Nutritionist, Co-Owner, Wellness centre

Tanya Sahni, a Nutritionist, Co-Owner, Wellness centre, Health Zone in Lucknow.  I was a very studious child in my childhood and always wanted to excel in academics.  I wanted to be in the medical field but couldn’t get through in the first attempt. My mother had strict guidelines, if I do not get through in […]

9 Divas

Anuya Trivedi- The Change Within The founder of a playful organization, ‘Green Buddies’, Anuya was born… Read More Women ShineOctober 30, 2020 Shlokapreneur- Divyaa Divyaa an Economist, Shlokapreneur, Writer and Sochcaster is the Founder… Read More Women ShineOctober 30, 2020 Pooja Yadav- a Biker The country’s longest highway tunnel was inaugurated by PM Narendra… Read More […]

How to manage Diet, Fitness and Sleep during COVID-19

“Life imposes things on you that you can’t control but you still have the choice of how you’re going to live through this.” -Celine Dion The outbreak of coronavirus in December 2019 in China led to a pandemic all over the globe. Life was thrown out of gear when this minuscule virus-infected human beings in […]

Feast while Fasting !!!

Navratri is a celebration of 9 days. During these 9 days we prefer relishing on dishes made by kuttu atta, singhara atta, munching on makhanas, fruits as they are light on the stomach and can be digested easily.  Today we present you two vrat recipes and you can prepare of Sabudana and Kuttu. Sabudana is full of  carbohydrates which gives […]

Food or No Food

What’s the new diet in the market?food I am bewildered with the presence of fad diets our economy is dumped with. Every meal, every item in the refrigerator demands a huge amount of explanation from my husband and brother. What happened to my mom’s way of cooking and serving up a delicious scrumptious meal? Are […]

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