exercise
Darshita
Fitness coach Darshita Soni got married 13 years ago when a realisation came about being lost in day-to-day family chores, with little spare...
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Achieving a Work-Life Balance: Arika Bansal
As a surgeon, mother and founder of Eugenix Hair Sciences, I have grown to realise that one cannot have everything and do everything...
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The Benefits of Prenatal Yoga: Nurturing the Mind and Body for Expecting Mothers
Pregnancy is a transformative and beautiful journey that brings joy, anticipation, and some inevitable physical and emotional challenges. During this remarkable time, it...
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Celebrating International Day of Yoga
Honourable Prime Minister of India Shri Narendra Modi proposed the International Day of Yoga as a prestigious annual event to be celebrated worldwide...
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A Space for Love, Compassion and Self-Discovery
My name is Aura and I am a Yoga ‘teacher’ as per the world. But the truth is that no one’s a teacher...
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Wellness Trends Women Cannot Miss in ‘23
Wellness trends are ever changing and dynamic depending on the growth keep changing over time and in 2022, we took it little casually...
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New Age Lifestyle for 2023
The year 2023 focuses on lifestyle trends and seems to be more holistic and sustainable solutions rooted more towards science. The experts of the wellness...
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Vineeta Sinha :Aurora Holistic Wellness
I have a venture in health and wellness. I help people in improving their lifestyle disease through healthy eating, workouts, dietary advice, and...
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