stress
Explore the impact of stress, sleep, and exercise on thyroid function
The thyroid, a tiny butterfly-shaped gland in the neck, regulates several body activities, including metabolism, energy generation, and hormone balance. Lifestyle variables including...
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Techniques for ADHD children to manage their stress
Knowing the child and his/her distractions are important aspects of daily life with ADHD. Knowing when to take breaks, redirect attention, or remove...
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Stress and Heart Health: Managing the Silent Killer by FLAME University
In today’s relentless world, stress stealthily accompanies us, casting its shadow over our everyday endeavours. Though intermittent stress is a natural part of life, its insidious impact...
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Why Youth Is Facing Challenges – Causes, Warning Signs And Prevention
The mental health challenges faced by today’s youth are a grave concern, resulting from a complex interplay of societal, psychological, and environmental factors. The modern world imposes...
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Darshita
Fitness coach Darshita Soni got married 13 years ago when a realisation came about being lost in day-to-day family chores, with little spare...
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New Mom Struggles: Dealing with Postpartum Hair Loss
As dermatologists, we understand the concerns and challenges new moms face when dealing with postpartum hair loss. Postpartum hair loss, scientifically known as telogen effluvium, is a physiological response that occurs after childbirth. During pregnancy, high estrogen levels prolong the growth phase of the hair cycle, resulting in a reduced rate...
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Be The Kid Again
Why is there a need to be a kid again? In this manic world, we all are busy with work, responsibilities, and vice-versa....
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Yoga : Good for Better Health
Yoga is a spiritual, mental, and physical practice that originated in ancient India, it encompasses a variety of techniques that includes breath control,...
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Quotes for International Yoga Day
In the realm where technology and yoga intersect, we find the essence of Tech Yoga, a harmonious blend that holds the key to...
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