Tag: happy

Colourful Wardrobe – Your Mood Booster

With the spread of COVID – 19, we were forced to stay indoors which can be very gloomy at times. Here is a trick to change the mood – simply change into colourful clothes.  Colours and emotions are closely linked; they can make you feel happy or sad, hungry or relaxed. The reactions come from […]

How to manage Diet, Fitness and Sleep during COVID-19

“Life imposes things on you that you can’t control but you still have the choice of how you’re going to live through this.” -Celine Dion The outbreak of coronavirus in December 2019 in China led to a pandemic all over the globe. Life was thrown out of gear when this minuscule virus-infected human beings in […]

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