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Techniques for ADHD children to manage their stress

Knowing the child and his/her distractions are important aspects of daily life with ADHD. Knowing when to take breaks, redirect attention, or remove...

Whats TrendingYoga Day

Quotes for International Yoga Day

In the realm where technology and yoga intersect, we find the essence of Tech Yoga, a harmonious blend that holds the key to...

Whats TrendingYoga Day

The Benefits of Prenatal Yoga: Nurturing the Mind and Body for Expecting Mothers

Pregnancy is a transformative and beautiful journey that brings joy, anticipation, and some inevitable physical and emotional challenges. During this remarkable time, it...

Whats TrendingYoga Day

International Yoga Day 2023: Embracing Peace and Serenity Through Yoga

A state of mind that enables us to function at our best and produce great results is referred to as peace. Therefore, the...

Health

How To Be Happy In 3 Simple Steps – By Runjhun Noopur

The internet is replete with complex happiness hacks and theories. But sometimes what true happiness needs is simple, personal strategies that one can...

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