Tag: happiness

Take care of that ‘butterfly’ down your throat for a happier life

If you feel under the weather and drowsy at all times, are peevish and susceptible to the common cold, there is cause to sit up and take notice. You also need to be careful if there is a sudden increase or decrease in body weight, without any remarkable change in lifestyle. Your thyroid gland could […]

CULTIVATING POSITIVE MINDSET AS WE BID ADIEU TO 2023

“The mind is its place and in itself can make a Heaven of Hell and a Hell of Heaven.” John Milton – Paradise Lost We are on the threshold of 2023 ready to step into the New Year 2024 with a lot of aspirations and expectations of a better life for all humanity.  We dream […]

Crafting serenity: Mandala-Inspired Handmade Gifts for a Peaceful Festive Season

Our Indian culture is rich with many kinds of events & festivals without restricting any religion. As our roots are in agriculture, most Indian festivals are linked with harvesting. After long hard work, it brings happiness and prosperity, so it becomes time for celebration. Saint Kalidasa says, “उत्सवप्रिया: खलु मनुष्या:” means humans love to celebrate the festivals. […]

PURSUIT OF HAPPINESS

Have you ever wondered about the pursuit of happiness? No, not the Will Smith movie but actually chasing happiness as well as well-being through scientific ways? If you have, then this is the right place to start. The PERMA model is a prominent model that defines well-being in greater detail. This influential model was developed […]

यदि सच में खुशी चाहते हैं तो अपने रिश्तों को सहेजें ……

हम सभी अपने पूरे  जीवन खुश रहना चाहते हैं और खुश रहने के लिये ही पैसा कमा कर सुख सुविधा और ऐशो आराम की चीजें इकट्ठी करते रहते हैं लेकिन मेरा विचार है कि क्या खुशी को यदि पैसों से आप खरीद सकते हैं … नहीं न …. पहले अधिकतर संयुक्त परिवारों में लोग रहा […]

वृद्धाश्रम

डॉ. अर्जुन जब से कानपुर देहात के  जिला अस्पताल में CMO  बन कर आये हैं , उनका सामाजिक दायरा भी बढ गया है . चूंकि वह सरकारी  पद पर कार्यरत थे इसलिये वह लोगों से उनके प्रायवेट कार्यक्रमों से अधिकांशतः  हाथ जोड़ कर  माफी मांग लेते थे  लेकिन  फिर भी किन्हीं कार्यक्रमों में मना करते […]

अपने खालीपन

अपने खालीपन को भरने औरतें भरती रहती हैं बरनियों में अचारपतियों से उपेक्षित होकर खोजती हैं -पुत्री और पुत्र में वही प्यार…अंदर से धधकती भी हैं मगर बहाती हैं पुरवाई सी बयारढकने को अपना अवसाद करती हैं साज, श्रृंगार एक दिन में कई बार मजाल जो कह जाएं कि खालीपन है,बहुत खलीपन हौले से मुस्कुरा बस […]

Women’s Lifestyle: The essential components and Its Dynamics

In today’s expeditious world, women are embracing and enjoying diverse lifestyles that include a variety of roles and responsibilities. From maintaining a balance in her professional life to her relationships, health and self-care, the modern woman wants equilibrium and well-being in every aspect of her life. This article examines these essential components of a woman’s lifestyle, […]

Yoga for Special Education: Empowering Learning and Development in Specially Abled Kids

Children with special needs experience a range of physical and internal disabilities that impact their overall well-being. Simple tasks can be challenging or require significant effort, leading to frustration. Consequently, they often feel tense and quickly tire from physical exertion. Cerebral limitations may cause stiffness in their muscles and bones, resulting in significant pain and […]

International Yoga Day 2023: Embracing Peace and Serenity Through Yoga

A state of mind that enables us to function at our best and produce great results is referred to as peace. Therefore, the characteristics of pleasure, happiness, and satisfaction may be used to describe mental peace. We may design a life that brings us peace in a variety of ways. However, the peace we want […]

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