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HealthLifestyle

Wellness Beyond Periods: How Menstrual Health Reflects Overall Lifestyle Choices

Menstrual health is one of the most important indicators of general health since it captures how lifestyle factors work with bodily functions. Analytical...

HealthLifestyle

Diet and Human Health

A healthy diet plays an important role in human health. There are so many macro and micronutrients in our diet which are very necessary for our health. Food has both impacts...

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From resolution to reality – How Veganuary has become a popular movement in India

As the year winds down, it is natural to reflect on the resolutions that were made in January. While there would be some...

HealthLifestyle

Welcoming Winter: Nourish Your Body and Embrace a Healthy Lifestyle with Seasonal Foods

Winter is a season of warmth, comfort, and coziness, but it can also bring with it the challenges of cold weather, reduced activity,...

HealthLifestyle

Take care of that ‘butterfly’ down your throat for a happier life

If you feel under the weather and drowsy at all times, are peevish and susceptible to the common cold, there is cause to...

Health

Explore the impact of stress, sleep, and exercise on thyroid function

The thyroid, a tiny butterfly-shaped gland in the neck, regulates several body activities, including metabolism, energy generation, and hormone balance. Lifestyle variables including...

HealthLifestyle

Cervical Cancer in Older Women: Risks and Recommendations

Cervical cancer is a serious health concern that primarily affects women, and while it is often associated with younger age groups, it can...

Beauty & FashionLifestyle

My Saree Story

I firmly believe the saree is neither a ceremonial attire nor just a relic from the past. It’s “The” garment of the future....

Beauty & FashionLifestyle

From Boardrooms to Negotiation Donning the Empowering Elegance of Sarees

In the bustling world of corporate attire, where suits and ties dominate, there exists a timeless garment that transcends cultural boundaries—the saree. It...

Ajanta Hospital TEX