Tag: Lifestyle

Astaberry Indulge | Ayurveda lifestyle

Astaberry is a brand that started its journey in 2005, driven by a vision of providing natural and effective beauty solutions rooted in Ayurvedic wisdom. Today, we proudly introduce “Astaberry Indulge,” a new skincare line designed to meet the evolving needs of modern consumers. With this range we not only provide effective skincare but also a […]

अकेले हैं तो क्या गम है

68 वर्षीय कुसुमजी बहुत चुस्तदुरुस्त एक्टिव महिला थीं परंतु अचानक  पति के बिछोह ने मानों उनकी दुनिया ही उजाड़ दी . बेटा अमेरिका ले जाने को तैयार था परंतु वहाँ की लाइफ स्टाइल वह देख चुकी थीं . वह दुनिया से कट कर उदास,  बीमार …जीवन के सभी रंगों से मुँह मोड़ कर जिंदा लाश […]

“Navigating the Storm: Menopause’s Profound Impact on Women’s Mental and Physical Health”

The natural biological process known as menopause, which signals the end of a woman’s reproductive years, is a major life transition that has an impact on women in several ways. Not only can it affect the end of menstruation, but it can also have a significant impact on a woman’s physical and mental health. In […]

The ABCs of Balanced Nutrition: Adequacy, Balance, and Moderation

We have heard of nutrition and how it builds us. We may directly refer to the food we consume as the only focal point for providing us with nutrition on a pro-rata basis. This is not an accurate definition, as nutrition is the combined result of whatever food we consume, along with the process the body undergoes to convert this same food to energy and several crucial components that the body needs.  This […]

How can you Control Overeating?

Food is the fuel your body needs – that’s true for every animal. But for humans, food goes beyond that. We have mastered the culinary arts – which means we don’t just eat food to sustain ourselves but to have an experience that’s enjoyable for our mouths, our palates and our souls. That comes with […]


We often hear people saying that they want to eat clean and healthy food but they just don’t find the time to prepare the same which in turn leads to eating take-out or calorie-dense junk foods. It is often a hassle for people to juggle between their work life and planning and preparing healthy meals. Wouldn’t it make life easier to […]

Women’s Integral Role in Advancing Surgical Techniques and Medical Research in India

Healthcare is one of the largest sectors of the Indian economy in terms of both revenue and employment and in recent years, the landscape of Indian healthcare has been evolving at an impressive pace. According to INC42, the Indian healthcare sector, initially valued at $86 billion in 2016, is anticipated to attain a value of […]

Raising Belief and Confidence: Dr. Itee Mehrotra

The completion of her doctorate degree in clinical hypnotherapy & alternative medicine from (California University) and the mastery in Tarot Card reading, Reiki Grand Master, and working as a healer with crystals were achieved by Dr Itee Mehrotra. An experience 18 years as a healer and treatment of many clients with different problems have been undertaken by her. […]


Women’s health is the term used to describe how women’s health is different from men’s health in numerous distinctive ways. As described by the World Health Organisation as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity,” is an example of women’s health. Many organisations push for a broader definition of women’s health, which is frequently […]

Back To Top
Translate »
Open chat