Lifestyle
Wellness Beyond Periods: How Menstrual Health Reflects Overall Lifestyle Choices
Menstrual health is one of the most important indicators of general health since it captures how lifestyle factors work with bodily functions. Analytical...
admin2 Mins read
Diet and Human Health
A healthy diet plays an important role in human health. There are so many macro and micronutrients in our diet which are very necessary for our health. Food has both impacts...
admin2 Mins read
From resolution to reality – How Veganuary has become a popular movement in India
As the year winds down, it is natural to reflect on the resolutions that were made in January. While there would be some...
admin3 Mins read
Welcoming Winter: Nourish Your Body and Embrace a Healthy Lifestyle with Seasonal Foods
Winter is a season of warmth, comfort, and coziness, but it can also bring with it the challenges of cold weather, reduced activity,...
admin6 Mins read
Take care of that ‘butterfly’ down your throat for a happier life
If you feel under the weather and drowsy at all times, are peevish and susceptible to the common cold, there is cause to...
admin3 Mins read
Explore the impact of stress, sleep, and exercise on thyroid function
The thyroid, a tiny butterfly-shaped gland in the neck, regulates several body activities, including metabolism, energy generation, and hormone balance. Lifestyle variables including...
admin2 Mins read
Cervical Cancer in Older Women: Risks and Recommendations
Cervical cancer is a serious health concern that primarily affects women, and while it is often associated with younger age groups, it can...
admin2 Mins read
My Saree Story
I firmly believe the saree is neither a ceremonial attire nor just a relic from the past. It’s “The” garment of the future....
admin2 Mins read
From Boardrooms to Negotiation Donning the Empowering Elegance of Sarees
In the bustling world of corporate attire, where suits and ties dominate, there exists a timeless garment that transcends cultural boundaries—the saree. It...
admin2 Mins read
