During stress, the body needs more of certain nutrients because they are burned up faster than usual. Stress increases the demand for Vitamin C, Vitamin A, Vitamin B-Complex, proteins, magnesium, antioxidants, and essential oils. To counteract the stress effects, one needs more of these nutrients. #Vitamin C There is a high concentration of Vitamin C […]
Tanya Sahni, a Nutritionist, Co-Owner, Wellness centre
Tanya Sahni, a Nutritionist, Co-Owner, Wellness centre, Health Zone in Lucknow. I was a very studious child in my childhood and always wanted to excel in academics. I wanted to be in the medical field but couldn’t get through in the first attempt. My mother had strict guidelines, if I do not get through in […]
9 Divas
Anuya Trivedi- The Change Within The founder of a playful organization, ‘Green Buddies’, Anuya was born… Read More Women ShineOctober 30, 2020 Shlokapreneur- Divyaa Divyaa an Economist, Shlokapreneur, Writer and Sochcaster is the Founder… Read More Women ShineOctober 30, 2020 Pooja Yadav- a Biker The country’s longest highway tunnel was inaugurated by PM Narendra… Read More […]