Thalassemia is a genetic blood disorder that affects the production of haemoglobin, the protein responsible for carrying oxygen in the blood. People with thalassemia require special attention to their diet to maintain optimal health and manage their condition effectively. This is true when it comes to thalassemia girls and women, as their nutritional needs may […]
DIET FOR HAIR AND SKIN: Rakshita Mehra
As a world, along with COVID-19, we are battling a lot many things – depression, anxiety, bleakness, violence and the Overall health depends on the condition of the skin and hair because they serve as the body’s main barriers to external dangers like pathogens, UV radiation, and mechanical harm. Many people think that having a […]
MILLETS FOR A HEALTHIER FUTURE
Millets are small-seeded grains that have been cultivated for thousands of years across the world. The year 2023 has been declared by the United Nations as the International Year of the Millet, following a proposal by India. The Indian government has been promoting millets as a healthy and sustainable food option, and various initiatives have been launched to increase the […]
Take Note Of These Essential Nutrients To Soothe Your Eyes
Throughout the day, our eyes are active. However, the amount of time we spend in front of computers can induce stress and headaches and impede our everyday tasks. A nutritionist, Loveneet Batra, took to Instagram to discuss some nutrients that can help enhance eye health. She captions her post, “ Puffy eyes, swollen under eyes; […]