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HealthLifestyle

Nutrition Guidelines for Thalassemia Girls and Women: What to Eat and What to Avoid

Thalassemia is a genetic blood disorder that affects the production of haemoglobin, the protein responsible for carrying oxygen in the blood. People with...

2 Mins read
HealthLifestyle

Know What and How Pre-meal Nutrition

How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose...

2 Mins read
Taste buds

6 Healthy Food Eating Habits to Inculcate

A new year means new resolutions and also new eating habits, right? Well, either to look good or firm or to even stay...

2 Mins read
Health

World Health Day Special

The importance of mindful eating and how it can improve your health You might have very frequently heard of the term ‘mindful eating’. It is not a diet...

3 Mins read
Taste buds

Chicken pineapple salad

Method For salad 1. Chop all the vegetables, broccoli, pineapple, and chicken in small chunks In almost the same bite-size. 2. Put into a large bawl3....

1 Mins read
Ajanta Hospital TEX