Thalassemia is a genetic blood disorder that affects the production of haemoglobin, the protein responsible for carrying oxygen in the blood. People with...
How Nutritious was your meal? This question might seem a little ambiguous. To bring things into perspective, let’s say that we get our dose...
A new year means new resolutions and also new eating habits, right? Well, either to look good or firm or to even stay...
The importance of mindful eating and how it can improve your health You might have very frequently heard of the term ‘mindful eating’. It is not a diet...
Method For salad 1. Chop all the vegetables, broccoli, pineapple, and chicken in small chunks In almost the same bite-size. 2. Put into a large bawl3....