As the seasons change, so do our moods and energy levels. Many people experience seasonal blues, a condition where shorter days, colder weather, and reduced...
Puniitta is on a mission to empower 1 million people going through divorce & separation to restart their lives courageously and reclaim their...
The body remembers what the mind forgets. Some medical conditions like VAGINISMUS show how our thoughts and beliefs can manifest in our physical...
In the fast-paced world we live in, stress has become an unwelcome yet frequent visitor in our daily lives. It can have profound...
A Jaap Mala, often simply referred to as a Mala, is a string of beads traditionally used in Hinduism, Buddhism, and Sikhism for...
Mental health is a complex and nuanced aspect of human existence, and exploring its intricacies through the lens of literature can provide valuable...