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HealthLifestyle

Mindfulness Matters: Embracing Wellness Practices for World Health Day

Mindfulness, the art of being present and fully engaged at the moment, holds immense power in promoting overall wellness. By cultivating mindfulness, individuals...

HealthLifestyle

2024 World Health Day: Focus on Eye Health and Universal Access to Vision Care

India bears an astonishingly heavy burden of blindness and vision impairment, a weight that manifests in the lives of 8 million individuals grappling...