healthylifestyle
Winter Alert! Kidney Stone Cases Rising In Younger Adults, Tips To Protect Your Kidney Health
The recent surge in the kidney stone cases among young adults during the colder months is linked to dehydration, poor diet, and lifestyle...
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WHY YOUNG ADULTS ARE GETTING DIABETES EARLIER?
The total number of adults with Diabetes in India is estimated to be 89.8 million (data from International Diabetes Federation Atlas, 2024). Nearly...
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Integrating Clinical Nutrition, Applied Fitness, and Food Science: A Comprehensive Approach to Dietetics
The field of nutrition demands a multifaceted understanding that spans clinical practice, preventive health, and food science. Pranjal’s professional development as a dietitian...
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Women’s Fitness: A Beginner’s Guide to Getting Active This Spring
As spring arrives, it’s the perfect time to kick-start your fitness journey and embrace a more active lifestyle. The fresh air, longer days, and blooming nature offer a great...
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Moringa for Weight Management: Myth or Miracle?
Moringa, usually referred to as a “superfood,” raises a lot of plastic activity for its health benefits, weight management presided. Besides the recognition...
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Rising Anemia in Younger Age: Causes, Precautions, and Management Through Diet
Anemia, a condition marked by a deficiency of red blood cells or haemoglobin in the blood, is on the rise among younger populations....
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7 Simple Habits to Boost Your Gut Health Naturally
Maintaining a healthy gut is essential for overall well-being, as it plays a key role in how our bodies absorb and utilize nutrients....
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Mindful Eating with Chocolate: Tips from a Dietitian
In a world where indulgence often leads to guilt, mindful eating offers a refreshing approach to enjoying our favorite treats without remorse. Chocolate,...
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The Impact of Lifestyle Factors on IVF Success Rates
In vitro fertilization (IVF) is a widely used assisted reproductive technology that offers hope to couples facing infertility. While many factors influence the...
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