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HolisticWellness

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HealthLifestyle

The Art of Self-Care: Beyond Spa Days to Daily Rituals

When we hear the word self-care, most of us picture spa treatments, long bubble baths, or occasional pampering. While these indulgences are refreshing, true...

HealthLifestyle

Bridging the Gaps: How a Holistic and Personalised Approach Can Optimise Women’s Health in India

In India, women’s healthcare needs are often neglected while they prioritize caring for their children, spouses, elderly parents, and other family members. This is...

Ajanta Hospital TEX