During pregnancy and after the birth of a child, women are at a higher risk of experiencing mental health problems. This can also possibly be the period when a range of mental health conditions that a woman may have previously experienced can return or worsen.Pregnancy is often a very happy and exciting time. But not […]
Snigdha Mishra: Mental Health Educator
I am a Psychotherapist and Mental health Educator. Also founder of Life Surfers, and Founding Member of Bharatiya Counselling Psychology Association and Lets Talk( COVID mental health crisis support Helpline ). I’d spent most of my mid to early thirties battling undiagnosed depression, having made the mistake of not seeking help. The memories are mostly […]