मैं स्त्री हूँ जग की जननी हूँ सृष्टिकर्ता हूँ परंतु विडम्बना देखो…. अपनी ही रचना ‘पुरुषों’ के हाथों सदा से छली जाती रही हूँ मेरी अस्मिता से खेलता है रौंदता है…. मसलता है ….. अस्तित्व को नकार कर उस पर बलपूर्वक राज करना चाहता है मैं स्त्री हूँ जन्मते ही दोयम् बन जाती हूँ ‘बेटी […]
The Overthinking Loop
Some common reasons why individuals may find themselves caught in the overthinking loop: Perfectionism: Striving for perfection can lead to excessive analysis and overthinking. The fear of making mistakes or not meeting high standards often drives individuals to ruminate on every detail, preventing them from taking action Fear of failure: Overthinkers often have a deep fear […]
3 Reasons You Are Not Sleeping Well and What You Can Do About It
If you are waking every day fatigued, irritable and unable to focus on the day’s tasks, then probably you are doing these 3 things. Feeling powerless to fall asleep at night even after being tired? Relax, you are not the only one. Do you know the worst part of not getting a good night’s sleep? […]