women
Why a 365 days-haircare ritual is essential to fix root problems
Would you work out for just one month a year and expect to stay fit? Of course not. Hair care works the same...
admin2 Mins read
Festive Stress & Sleepless Nights? Here’s How It Shows on Your Skin (and How to Fix It)
The festive season is one of my favorite times of the year, but I also see the toll it takes on my patients’...
admin1 Mins read
Breast Cancer Awareness Beyond Pink Ribbons: Encouraging Early Action and Collective Support
We all know someone who has faced breast cancer. Maybe it’s a friend, a colleague, or a sister. Sometimes we see them struggling...
admin2 Mins read
Disha Maurya
Disha Maurya, a talented lifestyle influencer from Lucknow, has become a name synonymous with elegance, authenticity, and inspiration. With a growing community of over...
admin1 Mins read
Freezing Time: Why Indian Millennials Are Turning to Egg Freezing for Reproductive Freedom
Egg freezing (oocyte cryopreservation) is an exciting option for women wanting to preserve their fertility. Over the past 10 years, egg freezing—with women...
admin2 Mins read
The Art of Self-Care: Beyond Spa Days to Daily Rituals
When we hear the word self-care, most of us picture spa treatments, long bubble baths, or occasional pampering. While these indulgences are refreshing, true...
admin1 Mins read
FemTech for Real Women: Building Wellness Solutions Beyond Fertility & Urban Elites
FemTech, over the last decade, has emerged as a powerful force in healthcare innovation, addressing issues specific to women’s health journeys. However, a...
admin2 Mins read
Less known Temples of Tamil Nadu (Part 1)
Tamil Nadu, often referred to as the “Land of Temples”, is a treasure trove of spiritual, historical, and architectural marvels. With over 33,000 temples, Tamil...
admin4 Mins read
Your Quick Guide to Strength Training
Strength training doesn’t have to mean heavy barbells or intimidating gym equipment. In fact, some of the most effective exercises can be done right at...
admin1 Mins read
