yoga
Darshita
Fitness coach Darshita Soni got married 13 years ago when a realisation came about being lost in day-to-day family chores, with little spare...
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Yoga for Special Education: Empowering Learning and Development in Specially Abled Kids
Children with special needs experience a range of physical and internal disabilities that impact their overall well-being. Simple tasks can be challenging or...
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Yoga : Good for Better Health
Yoga is a spiritual, mental, and physical practice that originated in ancient India, it encompasses a variety of techniques that includes breath control,...
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Quotes for International Yoga Day
In the realm where technology and yoga intersect, we find the essence of Tech Yoga, a harmonious blend that holds the key to...
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YOGA FOR MENSTRUAL HEALTH
Mensuration commonly known as the menstrual cycle is a natural process that occurs in the bodies of women. The menstrual cycle is a...
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The Benefits of Prenatal Yoga: Nurturing the Mind and Body for Expecting Mothers
Pregnancy is a transformative and beautiful journey that brings joy, anticipation, and some inevitable physical and emotional challenges. During this remarkable time, it...
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Celebrating International Day of Yoga
Honourable Prime Minister of India Shri Narendra Modi proposed the International Day of Yoga as a prestigious annual event to be celebrated worldwide...
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International Yoga Day 2023: Embracing Peace and Serenity Through Yoga
A state of mind that enables us to function at our best and produce great results is referred to as peace. Therefore, the...
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A BLESSING IN DISGUISE
Periods, Menstruation, Monthly cycle, Those days, body ache, back pain, and the list of names goes on. The experience of our body bleeding without...
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