Pour-home air fresheners: Their range of products have distinctive scents that can lift your spirits at any time of the day. With their aromatic spell, the selection of room fresheners enhances the aura of your house or your personal space, and can uplift your mood and senses. Kareena Kapoor Khan is their brand ambassador. About our […]
Yoga for Special Education: Empowering Learning and Development in Specially Abled Kids
Children with special needs experience a range of physical and internal disabilities that impact their overall well-being. Simple tasks can be challenging or require significant effort, leading to frustration. Consequently, they often feel tense and quickly tire from physical exertion. Cerebral limitations may cause stiffness in their muscles and bones, resulting in significant pain and […]
Yoga : Good for Better Health
Yoga is a spiritual, mental, and physical practice that originated in ancient India, it encompasses a variety of techniques that includes breath control, physical postures, meditation, and many more. Yoga gives a connection between mind, body, and soul. It promotes strength and relieves stress, flexibility, balance, and coordination in life. Yoga can be beneficial for […]
Quotes for International Yoga Day
In the realm where technology and yoga intersect, we find the essence of Tech Yoga, a harmonious blend that holds the key to unlocking the transformative power of both. In this fast-paced world, we inhabit, consumed by the incessant glow of screens and the demands of our work, we have unwittingly neglected the pursuit of […]
YOGA FOR MENSTRUAL HEALTH
Mensuration commonly known as the menstrual cycle is a natural process that occurs in the bodies of women. The menstrual cycle is a fundamental part of women’s reproductive system and typically occurs on a monthly basis. During mensuration, women’s body goes through several changes that cause pain, discomfort, and uneasiness in their body. Yoga can […]
The Benefits of Prenatal Yoga: Nurturing the Mind and Body for Expecting Mothers
Pregnancy is a transformative and beautiful journey that brings joy, anticipation, and some inevitable physical and emotional challenges. During this remarkable time, it is crucial for expectant mothers to prioritize self-care and maintain a healthy mind-body connection. Prenatal yoga, a gentle form of exercise specifically designed for pregnant women, offers numerous benefits to support overall […]
Celebrating International Day of Yoga
Honourable Prime Minister of India Shri Narendra Modi proposed the International Day of Yoga as a prestigious annual event to be celebrated worldwide on June 21st during his speech at the United Nations General Assembly in 2014, and subsequently adopted by the UN, recognizing the profound impact of Yoga on physical, mental, and spiritual well-being. […]
A Space for Love, Compassion and Self-Discovery
My name is Aura and I am a Yoga ‘teacher’ as per the world. But the truth is that no one’s a teacher and everyone’s a learner when it comes to the Yogic journey.When I got certified to teach I decided I want to change the notion of Yoga being an old and passive way […]
International Yoga Day 2023: Embracing Peace and Serenity Through Yoga
A state of mind that enables us to function at our best and produce great results is referred to as peace. Therefore, the characteristics of pleasure, happiness, and satisfaction may be used to describe mental peace. We may design a life that brings us peace in a variety of ways. However, the peace we want […]
Father’s Day: Celebs on what their fathers means to them
Our world would have been nothing without our fathers and father figures. They are our caregivers and nurturers, who equally support our mothers to take care of their children. Father’s Day on June 18 celebrates and recognises fatherhood and the contribution of fathers in our society. Celebs share about the equation and the advice they […]