MentalHealthAwareness
Emotional Wellness: Coping with Seasonal Blues
As the seasons change, so do our moods and energy levels. Many people experience seasonal blues, a condition where shorter days, colder weather, and reduced...
admin1 Mins read
‘From Bad Word to Buzzword’ : The Rise of Mental Health Awareness in Social Media
Introduction In an era where mental health conversations are more visible than ever, social media is both a lifeline for awareness and a...
admin4 Mins read
Social Media and Its Impact on Teen Mental Health: How Parents Can Stay Informed and Supportive
Social media has a significant impact on mental health, especially for young people. Platforms like Instagram and Facebook can offer benefits such as self-expression and community support, but they also negatively affect body image, sleep, and mental well-being...
admin1 Mins read
Recognizing the Early Signs of Teen Mental Distress: What Every Parent Should Know
Adolescence is a transformative period, and as a parent, it’s essential to distinguish between typical developmental changes and signs of mental distress. Recognizing...
admin4 Mins read
The toxicity of Positive thinking
And, it may stir a question Toxicity and that too positive thinking ? To constantly think positive , and words like positive rebellion,...
admin1 Mins read
Mental Health Insights from the Characters of Prabhu Ram
Mental health is a complex and nuanced aspect of human existence, and exploring its intricacies through the lens of literature can provide valuable...
admin2 Mins read
