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5 Articles
HealthLifestyle

The Art of Self-Care: Beyond Spa Days to Daily Rituals

When we hear the word self-care, most of us picture spa treatments, long bubble baths, or occasional pampering. While these indulgences are refreshing, true...

1 Mins read
LifestyleTravel

Uttarakhand – The New Epicentre of Wellness Tourism

Ten years back, a long time family friend of ours – Chandan Singh Koranga, a native Kumaoni from Almora in Uttrakhand had predicted...

6 Mins read
HealthLifestyle

The Simple Truth About Health & Wellness

Good health is about feeling strong, energetic, and balanced every day. Good Health is about the way we eat, move, sleep, and manage stress plays a huge...

1 Mins read
Cover StoryFeatured

Soul Spa | Purrna Kraleti

WS: Can you share your journey and what inspired you to become a psychologist and found Soul Spa? PK: My journey into the...

3 Mins read
HealthLifestyle

Harmonising Human Emotion, Spirituality, and Western Medicine: A Pathway to Holistic Well-being

Let’s be honest, life is not easy. It comes with a horde of problems, and obstacles on the daily that is sure to...

3 Mins read
Ajanta Hospital TEX