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Breaking the Screen Time Habit: Encouraging Kids to Get Moving

Ever notice how kids can spend hours on a video game but get “bored” after five minutes of outdoor play? It’s not that...

HealthLifestyle

Social Media and Its Impact on Teen Mental Health: How Parents Can Stay Informed and Supportive

Social media has a significant impact on mental health, especially for young people. Platforms like Instagram and Facebook can offer benefits such as self-expression and community support, but they also negatively affect body image, sleep, and mental well-being...

HealthLifestyle

Self-Care Practices for Parents of Autistic Children: Managing Stress and Finding Balance

The stress while handling children/people with Autism can manifest in physical symptoms like fatigue, headaches, insomnia, and ulcers as well as emotional symptoms...

Ajanta Hospital TEX