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HealthLifestyle

The Art of Self-Care: Beyond Spa Days to Daily Rituals

When we hear the word self-care, most of us picture spa treatments, long bubble baths, or occasional pampering. While these indulgences are refreshing, true...

HealthLifestyle

The Simple Truth About Health & Wellness

Good health is about feeling strong, energetic, and balanced every day. Good Health is about the way we eat, move, sleep, and manage stress plays a huge...

Beauty & FashionLifestyle

Wellness wonderland!

It’s a cozy winter morning, the tree is decked up, in all its glory. A warm cuppa in your hand and Frank Sinatra...

Ajanta Hospital TEX