THE PINK BUBBLE OF LOVE METHOD
First, relax your mind and take three deep breath. Focus on your breath for few minutes.
After you are in a deeply relaxed state think of a situation, emotion, or person that has hurt you in the past. ( Draw the Distance and Emotional healing symbol if you are a reiki channel.)
Acknowledge what is coming and just let it sit in front of you for about 30 seconds and just let it be. Thank this presence for the growth it brought to your life no matter how painful it may be. Then, immediately visualize a large, radiant, pink bubble of love energy surrounding it. To be able to better connect with the healing power of love think of the ocean of love.
Allow this loving energy to wrap around the bubble of the unpleasant event from your past. Visualize the loving healing energy radiating right through the bubble and soaking the past situation in pure love.
(Make emotional healing symbol’s on the unpleasant event here if you are reiki channel). Then, send loving energy to it for 5 minutes. At the end of the 5 minutes visualize the bubble with the unpleasant event from the past start rising into the sky.
It slowly and gently floats up higher and higher. Once it is so high up that you can barely see it visualize that it is so full of love from all of the love energy that was sent to it that it bursts into a million pieces of bright pink light.
The unpleasant event is no more. It has left you. Notice how much lighter your heart and entire being.
– by “The Arbitrary Doctor “