SelfCare
The Art of Self-Care: Beyond Spa Days to Daily Rituals
When we hear the word self-care, most of us picture spa treatments, long bubble baths, or occasional pampering. While these indulgences are refreshing, true...
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The Simple Truth About Health & Wellness
Good health is about feeling strong, energetic, and balanced every day. Good Health is about the way we eat, move, sleep, and manage stress plays a huge...
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Mental Health for Women Entrepreneurs
How to Balance Mental Well-Being While Running a Business Being a woman entrepreneur is empowering, but it comes with its unique set of challenges. From...
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Emotional Wellness: Coping with Seasonal Blues
As the seasons change, so do our moods and energy levels. Many people experience seasonal blues, a condition where shorter days, colder weather, and reduced...
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Reiki and Manifestation: Using Energy Healing to Attract Abundance and Fulfillment
Reiki and manifestation are two powerful tools that, when combined, can significantly enhance one’s ability to attract abundance and fulfilment. Reiki, a form...
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Mother’s Day Gifting Ideas with OLJA Essentials
1. Rosemary Essential Oil Price – INR 200/-Rosemary has been used as a medicinal plant for centuries and its essential oil is concentrated...
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World of Health & Wellness
SONA Pure Essentials is a World of Health & Wellness. It was founded in September 2021, by Surabhi Gupta, a passionate entrepreneur at heartShe fosters a VISION to nurture the...
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Carving Personal Resilience: Nurturing Relationships with Self and others.
Puniitta is on a mission to empower 1 million people going through divorce & separation to restart their lives courageously and reclaim their...
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The Role of Hydration in staying productive: A guide for all budding entrepreneurs
As Kelly Barton rightly mentions, “Water is the most neglected nutrient in your diet but one of the most vital.” The significance of...
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