Days of darkness, nights that feel far too lonely, A mind overburdened with fears and doubts, Uncertainties of your mind, only. In my work as an educator & entrepreneur, I come across heartbreaking stories of children and adults who are silently sinking into the darkness of depression and anxiety. Their fear of their fears, their […]
Snigdha Mishra: Mental Health Educator
I am a Psychotherapist and Mental health Educator. Also founder of Life Surfers, and Founding Member of Bharatiya Counselling Psychology Association and Lets Talk( COVID mental health crisis support Helpline ). I’d spent most of my mid to early thirties battling undiagnosed depression, having made the mistake of not seeking help. The memories are mostly […]