-by Roshni Baronia Aren’t we all juggling these two facets of the lockdown, work from home while working for home? With the pandemic keeping us indoors, there is an entirely new lifestyle that we have got introduced to. Many people are observing that the timelines and availability for personal and professional work are blurring. While […]
Travel Tales of a Solo Traveller
-by Roli Singh Chauhan Have you ever been on a solo trip? Travelling solo is one of the best things to do if you’re willing to challenge yourself in a quest to discover yourself. The concept of solo travelling amuses many and there was a time when I thought it was not my cup of […]
Pregnancy Care During COVID – 19 Times
The current ongoing COVID – 19 pandemic has changed the way, doctors are managing to take care of pregnant women. The most common mode has become online consultations limiting exposure to the outer world, but online consultations have their limits, baby’s heartbeat to be regularly monitored which becomes a challenge to be noted. So, pregnant […]
Health Choices for Breakfast
While counselling my clients, I am frequently asked about what breakfast options can help maintain weight. Let me share my insights on it with you. Food items which have high protein content keep you full for long and help in muscle development and increase the metabolic rate which helps you in work out rigorously and […]
Multigrain Dosa
Dosa is a rice pancake and is a typical part of the South Indian breakfast. Here goes the recipe of going to multigrain dosa. Ingredients : To soak : Rice – 1 cup Green gram – 1/4 cup Urad dal – 1/4 cup Moong dal – 1/4 cup Chana dal – 1/4 cup Others : […]
Donuts
-by Chef Rainna Gupta Donuts made of curd without using yeast. Ingredients Maida – 1 cup Sugar – 2 full tbsp Curd – 1/4 cup Oil – 2 tbsp Milk – 1 tbsp Baking powder – 1/2 tbsp Baking soda – 1/4 tbsp Oil for frying Method In a big bowl take maida, sugar, baking […]
Nankhatai
Ingredients Maida – 120gm Besan – 60gm Suji – 30gm Powdered Sugar – 90gm Desi Ghee – 90gm Baking Soda – 1/2 tsp Cardamom powder – 1/2 tsp Sliced Pista for garnishing Method Sift together maida, besan and suji. Cream together ghee (should be chilled) and powdered sugar till its creamy. Add baking soda & […]
COVID Warriors
As a world, along with COVID-19, we are battling a lot many things – depression, anxiety, bleakness, violence and the obstinate behaviour of many people. While some people are constantly deriving new ways and means to stay adrift, some are offering themselves to the service of our community. Here is a list of such brave […]
Doctor Prescribes
STRESS “A state manifested by a specific syndrome which consists of all the non specifically induced changes within a biological term” by Dr Hans Selye. The term implies any condition that harms the body or damages or causes the death of a few or more cells. The body immediately tries to repair the damaged cells […]