Brain tumor awareness is crucial for the general public as it helps individuals understand the basics of brain tumors, their symptoms, and the importance of early detection and treatment. Here’s some information about brain tumors in a layman-friendly manner: What is a brain tumor? A brain tumor is an abnormal growth of cells in the brain. These cells multiply uncontrollably and form a mass or tumor that can interfere with normal brain functions. […]
Say No to Plastic Pollution
Our lives now include a lot of plastic, and getting rid of it presents a big environmental challenge. If plastic garbage is not adequately managed, it might have catastrophic repercussions for species and ecosystems. Plastic waste frequently finds its way into landfills, where it can take hundreds of years to disintegrate. But even in landfills, plastic can release dangerous chemicals and tiny plastic particles […]
Why Mindfulness is Important Tool for Building Better Mental and Physical Health
In today’s fast-paced modern society, we are all subjected to an endless stream of stress, information overload, and the constant buzz of technology. These daily pressures can take a significant toll on our mental and physical health, leading to burnout, anxiety, and depression. Not only do they impact our happiness and well-being, but they can […]
Shattering the Silence: Why Mental Health Demands Our Attention
#ItsOkayToNotBeOkay In a world that is becoming increasingly interconnected, it is surprising how often the topic of mental health remains hushed. However, it is crucial that we break this silence and elevate the discussion surrounding mental well-being. Contrary to misconceptions, addressing mental health is not attention-seeking; rather, it is an act of self-care and compassion […]
The Stigma Surrounding Mental Health in India and How to Reduce it
Mental health and psychological care in India have remained suppressed under an often-repeated phrase – ‘log kya kahenge?’ This cuts across gender, caste, religion, socio-economic class, and region in India, making people shy away from coming out in the open. The immense pressure to stay and act ‘normal’ manifests an unhealthy stigma against getting help. […]
Mental Health for a Healthy Work-Life Balance
The education industry plays a vital role in shaping young minds, but it is not without its challenges. Teachers face numerous demands, including heavy workloads, student expectations, and administrative pressures. As a result, maintaining mental health and achieving a work-life balance becomes crucial for educators. Teachers shoulder the responsibility of imparting knowledge, nurturing students’ growth, […]
It is Okay to Not Be Okay
In a world where society frequently places a premium on presenting pleasure and winning, it is critical to recognise the importance of mental health and promote awareness about it. The slogan “It’s Okay to Not Be Okay” symbolises the compassionate understanding required to accompany persons who may be hurting silently. Many people battle inner demons […]
Nurturing Mental Health: Unraveling the State of Mental Well-being in India
Introduction: As we observe Mental Health Month, it is essential to shed light on the state of mental well-being in India. Mental health is a vital aspect of overall wellness, affecting individuals, families, and communities. India, with its rich cultural diversity and a population exceeding 1.3 billion, grapples with a myriad of challenges related to […]
Mental Health of Indian Women: Overcoming Barriers and Empowering Self-Care
Introduction: Mental health issues among women in India are a pressing concern, with significant implications for individual and community well-being. On the occasion of Mental Health Month, it is essential to acknowledge the unique challenges that women face and highlight the need for awareness, support, and self-care. This article delves into the state of mental […]
International Childhood Cancer Awareness Day: Significance and Theme for the year 2022
Childhood cancer is uncommon, yet it is the leading cause of mortality among children. There is a risk that parents would confuse the early indicators of cancer with those of viral diseases or accidents. Cancer affects an estimated 400,000 infants and adolescents aged 0 to 18. Leukemias, brain cancer, lymphomas, and solid tumours such as […]