Brain tumor awareness is crucial for the general public as it helps individuals understand the basics of brain tumors, their symptoms, and the importance of early detection and treatment. Here’s some information about brain tumors in a layman-friendly manner: What is a brain tumor? A brain tumor is an abnormal growth of cells in the brain. These cells multiply uncontrollably and form a mass or tumor that can interfere with normal brain functions. […]
Environment – A Therapy for Mental Health
A variety of things play a role in poor mental health. Genetics, past experiences, and diet have many impacts on life. However, many of us overlook the variables when attempting to identify the root causes of our mental health issues in which we go about our daily lives. According to Gurpreet Arora, founder of Make Me Pure- It is crucial […]
Why Mindfulness is Important Tool for Building Better Mental and Physical Health
In today’s fast-paced modern society, we are all subjected to an endless stream of stress, information overload, and the constant buzz of technology. These daily pressures can take a significant toll on our mental and physical health, leading to burnout, anxiety, and depression. Not only do they impact our happiness and well-being, but they can […]
5 Mental Health Conditions that your elder parents may experience
In this era, mental health conditions are becoming a major threat among older people, when it comes to mental health issues we only talk about depression or sometimes anxiety. But it’s way more problematic than that. There are so many mental issues that maybe so many people don’t even know. There’s bipolar, there’s substance abuse, […]
Beacon of Strength
My husband and I had very lucrative jobs in Mumbai, we were living the dream!! 2021 was a tumultuous year for everyone but its impact on my family was devastating as it broke its backbone. My father succumbed to COVID in 2021 and my mother was grappling in the ICU for months as her lungs were […]
Balance your earth and water elements for better health.
Hope you had a great Diwali!!! The human body, just like the entire universe, is made up of five elements earth, water, fire, air, and space. The principal element in the order from gross to subtler is earth. The earth element is responsible for so much construction in our bodies, from hard and dense bones […]